Ô liu ăn Hy Lạp – TASTE ATLAS: 21 loại ô liu ăn Hy Lạp được xếp hạng trong số 50 loại ô liu ngon nhất thế giới

BlogÔ liu ăn Hy Lạp – TASTE ATLAS: 21 loại ô liu ăn Hy Lạp được xếp hạng trong số 50 loại ô liu ngon nhất thế giới

Ô liu ăn Hy Lạp – TASTE ATLAS: 21 loại ô liu ăn Hy Lạp được xếp hạng trong số 50 loại ô liu ngon nhất thế giới

21 loại ô liu để bàn của Hy Lạp được xếp hạng là loại ô liu ngon nhất thế giới

21 trong số 50 loại ô liu để bàn ngon nhất thế giới được sản xuất tại Hy Lạp – 8 loại ô liu để bàn của Hy Lạp được xếp hạng trong top 10 loại ô liu để bàn ngon nhất

According to the latest online competition effectuated by the reputable ATLAS HƯƠNG VỊ the majority of the table olives varieties worldwide that ranked in the top 50 were the Greek Table Olive varieties.

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Agricultural products that Greece excel at worldwide, is its Extra Virgin Olive Oil, as well as the Greek Table Olives (beside Feta cheese and other types od diary products). Table Olives are rich in micronutrients and powerful antioxidants – their unique organoleptic properties and high nutritional value have increased table olive consumption worldwide.

What are the most famous products of Greece that give it a global strategic advantage? The feta cheese and the Greek Extra Virgin Olive Oil. These two are the dominant export products, so quite naturally in the Taste Atlas list of the best olives in the world, Greece dominates.

Of the 50 best table olive varieties included in the list, 21 positions concern table olives produced in Greece and the remaining 29 are distributed in the European south, with the only exception being one olive produced in Peru. Another 10 edible olives are from Spain, 8 from Italy, 6 from France, 3 from Portugal and one from Montenegro.

If this best table olives varieties list were extended to 100 varieties, then Greek table olives production varieties would easily have half of them.

Greek Table Olives Exports facts and numbers: According to the estimates of the 2020/2021 crop year, extra-EU exports of table olives reached 320.829 tonnes for an estimated value of €868,1 million (+8.6% and +4.6% respectively compared to the previous crop year). In November of the 2021/2022 crop year, the unit value of extra-EU exports stood at €281 per 100kg (+2.4% compared to the previous month).

Xuất khẩu ô liu để bàn của Hy Lạp đạt 191.965 tấn và giá trị 551,4 triệu euro – SỐ LIỆU XUẤT KHẨU Ô LIU BÀN Ở EU-27

Today Greece exports about 90% of its table olive production

Quả ô liu Hy Lạp - Quả ô liu Kalamata
Quả ô liu Hy Lạp - Quả ô liu Kalamata

Out of the TOP 10 Table Olives worldwide 8 are Greek Table Olives - 21 of the 50 best table olives in the world are produced in Greece

This is the full list and the ranking number of the best Greek Table Olives varieties that are among the best 50 Table Olives worldwide

Chi tiết, các loại ô liu ăn kiêng của Hy Lạp được sản xuất tại Hy Lạp và đang có trên Các loại ô liu để bàn ngon nhất của TasteAtlas danh sách là:

1. Kalamata table olives – the most famouspopular table olives worldwide. Kalamata olives are large, dark, and juicy, with a mild flavour that enhances a wide range of dishes. They’re typically preserved in red wine vinegar, red wine, and/or olive oil for a distinctive rich, smoky, fruity flavor. Kalamata olives are ideal for salads, appetisers, as a topping for pizza. These edible olives are predominantly cultivated in the regions of MesseniaLaconia in the Peloponnese, Greece.

Kalamata Table Olives - Kalamon Olives

Kalamata Table Olives – Kalamon Olives

2. Green Olives of Halkidiki (Chalkidiki) – native to the Halkidiki region in northern Greece (region of Macedonia), Halkidiki green Table Olives are renowned for their large size, firm texture, and vibrant green color. These olives are handpicked while still unripe and have a distinctive, mildly tangy flavor with a subtle hint of bitterness. Chalkidiki olives are rich in antioxidants, they are prized for their health benefits and are commonly enjoyed in Mediterranean dishes, salads, or simply as a snack. Their exceptional quality makes them one of Greece’s most famous edible olive varieties. Their plumpness and meaty bite with a fruity, briny, buttery and pleasantly sour flavour make them a great table olive.

Halkidiki Green Table Olives

Halkidiki Green Table Olives

3. Thrompa Thassos – a traditional Greek variety hailing from the island of Thassos. These small, wrinkled black olives are naturally sun-dried on the tree, giving them a rich, robust flavor with a slightly sweet and salty profile. Known for their high nutritional value, they are often enjoyed as part of Mediterranean diets. Thrompa Thassos olives are celebrated for their unique texture and deep, earthy taste, making them a delicacy in Greek cuisine.

4. Koroneiki – known as the “queen” of oil olives, Koroneiki olives are small but packed with flavour. They have a fresh, fruity taste and are a key ingredient in about a third of all Greek olive oils. Rich in healthy fatty acids, these olives are primarily grown in the southern Peloponnese and on đảo Crete.

Koroneiki Table Olives from Greece

Koroneiki Table Olives from Greece

5. Tsunatti – Tsunati table olives are a celebrated Greek variety, primarily grown in Crete. These olives are medium to large in size, with a rich, dark color and a smooth, slightly oily texture. Known for their mild, fruity flavor with a hint of bitterness, Tsunati olives are often used for both eating and producing high-quality olive oil. Their versatility and distinct taste make them a staple in the Greek cuisine.

6. Hoa Patrinia – Patrinia table olives, originating from the region around Patras in Greece, are prized for their smooth texture and rich, earthy flavor. These medium-sized olives are typically dark in color and have a well-balanced taste that combines a mild bitterness with a subtle sweetness. Often enjoyed in salads, appetizers, or as a snack. 

7. Kolovi – Kolovi table olives, native to the island of Lesvos in Greece, grown in the island’s unique climate Kolovi olives are a cherished variety known for their medium size and firm texture. Typically dark in color, these edible olives have a rich, slightly fruity flavor with a hint of bitterness. They are a popular choice for both eating and olive oil production.

9. Thoumpa – the Thrumpa olive is a rustic gem from Greece, with its wrinkled, sun-dried skin and deep, earthy flavor that feels like a connection to ancient times. Unlike smoother varieties, Thrumpa olives undergo a natural curing process on the tree, absorbing the essence of the Aegean climate. Their unique texture – almost leathery – coupled with a savory, mellow taste, makes them stand out in a world of slick, brined olives. Perfect for those who appreciate a taste with history and character.

11. Thoumpa của Chios –  Thrumpa olive of Chios is a unique Greek table olives variety, naturally dried on the tree, giving it a distinctively wrinkled texture and rich, concentrated flavor. Grown in the island’s nutrient-rich soil, these ô liu đen offer a bold, slightly salty taste with earthy undertones. Known for their traditional curing method, they are a staple in Chios’ culinary culture. Grown in Chios’ island mineral-rich soil, these olives develop a deep, briny intensity as they dry on the tree, creating a bold taste that’s both rustic and refined. Their firm, almost chewy texture pairs beautifully with rich cheeses and rustic breads, offering an unfiltered taste of the Aegean landscape.

13. Kolyreiki – Kollyreiki table olives, native to the Peloponnese region of Greece, are a lesser-known yet prized variety. These medium-sized olives are distinguished by their smooth skin and balanced flavor, combining a mild bitterness with a touch of sweetness.

14. Cây Asprolia – Asprolia table olives, originating from Greece, are a rare and delicate variety known for their light green color and mild, buttery flavor. These olives are picked early, capturing a subtle sweetness and low bitterness that sets them apart from more robust varieties. Asprolia olives are often enjoyed in salads or as a snack.

15. Đốm – the Dopia table olive is a prized table olives variety cultivated in Greece, particularly in the regions of ArgolisArcadia. Known for its large size and meaty texture, the Dopia olive is often enjoyed as a table olive. It has a mild, slightly sweet flavor with low bitterness, making it appealing to a wide range of palates. The Dopia olive is typically harvested when fully ripe, resulting in a dark purple to black color and often cured in brine.

16. Agouromanako – these plump, hand-picked gems boast a rich, buttery flavor with a subtle hint of brine, perfectly balancing savory and tangy notes.

18. Vườn thực vật Rovia – nestled in the sun-drenched groves of Rovia, Conservolia Rovia olives are a testament to centuries-old tradition and unparalleled taste. These plump, emerald gems boast a delicate balance of brine and fruitiness, with subtle notes of herbs that dance on the palate. Carefully hand-picked and cured using time-honored methods, each olive embodies the region’s rich culinary heritage.

19. Lianolia của Corfu – Lianolia olive, native to the Greek island of Corfu, is a versatile variety used for both: its oil and is used as a table olive too. As a table olive, Lianolia is known for its small to medium size and distinctive oval shape. It offers a balanced flavor profile with a mild fruitiness and a hint of bitterness. Typically harvested when fully ripe, Lianolia table olives range in color from deep purple to black and is cured in brine. 

20. Cây Conservolia Stylidas – Conservolia Stylidas table olives stand out due to their unique organoleptic characteristics, which are enhanced by the region’s ideal climatic conditions. Grown primarily in Central Greece, these olives exhibit a rich, fruity flavor with hints of red wine, attributed to the natural yeast on their skins during processing in a sea salt brine. The olives are large and oval-shaped, with a firm yet tender flesh that separates easily from the pit, making them particularly appealing for table use. Additionally, the olives’ versatility allows them to be processed as both green and black varieties, catering to diverse culinary applications. Their resistance to shriveling and the specific harvesting techniques used further contribute to their distinct quality and flavor profile.

21. Cây kim ngân hoa – the Conservolia Atalantis table olive is primarily cultivated in the region of Atalanti, Hy Lạp, where it thrives in the Mediterranean climate. The cultivation methods typically involve traditional farming practices, including hand-picking the olives at the peak of ripeness. This olive variety is characterized by its oval shape, deep purple to black color, firm texture, and mellow, nutty flavor. Its low bitterness and high oil content make it highly versatile for both table consumption and oil extraction. In culinary use, Conservolia Atalantis olives are often enjoyed also as a standalone snack, beside used in various dishes. What makes the Conservolia Atalantis table olive special is its unique flavor profile, high oil content, and the traditional cultivation methods used, all of which contribute to its exceptional taste and culinary versatility.

33. Vườn nghệ thuật Conservolia – The Conservolia Artas table olive is a variety known for its rich, meaty texture and vibrant flavor. Grown primarily in the region of Artas, Greece, these olives are revered for their unique taste and versatility. With a deep purple hue, they are often enjoyed as a standalone snack, or incorporated into salads, dips, or as a topping for pizzas and sandwiches. The Conservolia Artas olives are also commonly used to produce high-quality olive oil. The Conservolia Atalantis table olive is known for its distinct oval shape and mellow, slightly nutty flavor and its skin showcases a beautiful deep purple to black color. These olives are prized for their low bitterness and high oil content, making them ideal for both table consumption and oil extraction. The Conservolia Atalantis variety is typically harvested in late autumn to early winter.

34. Khu bảo tồn Pelion – As interest in gourmet ingredients rises, the Conservolia of Pelion table olive stands out as a must-try for food enthusiasts. Conservolia of Pelion is a notable table olive cultivar known for its strong growth habit and high fruit weight, averaging around 4,63 grams per olive. This cultivar is characterized by its spherical shape and a significant number of pointed oval grooves on the fruit surface. It thrives in rain-fed agricultural conditions, displaying a hierarchical growth pattern. Although its oil content is relatively lower compared to some other varieties, the Conservolia table olive is particularly valued for its culinary uses due to its robust flavor and texture, making it a preferred choice for table olives.

35. Conservolia of Afissa – often referred to as Amfissa olives, Konservolia olives are a staple on Greek tables. While rarely used for oil, they are cherished for their crunchy and juicy texture. These olives are grown in central Greece and the northern region of Epirus, as well as on several Greek islands. Depending on the harvest time and ripeness, they can be green, transitioning, or black. Plucked from their branches when very ripe, they slowly brine cured to coax out a mild, fruity flavor and a melt-in-your-mouth softness. In Greece, Amfissa table olives are often served in soups or stews, but are also great beside cheeses and cured meats.

40. Thoumpa của Ambadia của Rethymnon – the Thoumpa table olives of Ambadia, a region in Rethymnon, đảo Crete, is a unique variety celebrated for its naturally sun-dried, wrinkled appearance and deep, robust flavor. Grown in the rugged landscape of Ambadia, these olives are rich in earthy, briny notes, with a slightly sweet aftertaste that speaks to the traditional curing process they undergo on the tree. Thoumpa olives are a true reflection of Crete’s agricultural heritage and bold flavors and are often used in local dishes or enjoyed with bread and cheese.

Greece is home to several more renowned olive varieties, each with its own distinctive characteristics.

Hương vịAtlas là một hướng dẫn du lịch trực tuyến trải nghiệm về ẩm thực truyền thống tập hợp các công thức nấu ăn chính thống, đánh giá của các nhà phê bình ẩm thực và các bài báo nghiên cứu về các thành phần và món ăn phổ biến. Tự mô tả mình là "một tập bản đồ thế giới về các món ăn truyền thống, thành phần địa phương và các nhà hàng chính thống", nó có một bản đồ ẩm thực toàn cầu tương tác với các biểu tượng món ăn được hiển thị ở các khu vực tương ứng và được cho là chứa gần 10.000 món ăn, đồ uống và thành phần, cũng như 9.000 nhà hàng (NGUỒN: Wikipedia)

cây ôliu

Differences and Uses Between Green Table Olives and Black Olives

Table Olives come in various types, each with distinct qualities. See how green and black olives differ.

What are Green Table Olives?

Green olives are the unripe fruit of olive trees harvested before ripening. To remove their natural bitterness, they are soaked in a lye solution before being brined. They are rich in antioxidants, healthy fats, and vitamins A and E. Common types of green olives include Halkidiki, Manzanilla and Picholine. These olives are often pitted and can be filled with ingredients like cheese, pimentos, jalapeños, capers, anchovies, or nuts.

Uses for Green Olives

Green olives are quite salty due to their high sodium content, making them a savory addition to many dishes. They can be eaten alone, added to salads or pasta, made into tapenade, or used as a garnish in martinis. Halkidiki green table olives are the most popular edible green olives in Greece and among the most popular worldwide.

What are Black Table Olives?

Black olives are fully ripe when picked, turning from green to shades of dark brown or black. After harvesting, they undergo curing, which may further darken their color. Like green olives, black olives are rich in monounsaturated fats, calcium, potassium, and vitamins E and A. Popular black olive varieties include Kalamata (Greek olives with a mild flavor and purple-brown hue) and Gaeta (Italian olives with a milder flavor, often confused with Kalamatas). Kalamata table olives (named after the city of Kalamata in the southern Peloponnese, Greece) are among the most popular and highly appraised table olives worldwide and have a mild flavor and purple-brown hue.

Uses for Black Olives

Black olives are commonly enjoyed as snacks or appetizers, and they make great additions to cheese boards and charcuterie plates. They’re often used as pizza toppings and add a tangy flavor to salads and pasta dishes. Black olives are always used in Greek Salad.

Green vs. Black Olives: Key Differences

Several factors distinguish green olives from black olives:

Color: Green olives are green, while black olives can range from light brown to deep black, sometimes showing purple or brown tones.
Flavor: Green olives have more sodium, making them saltier and more bitter compared to the milder black olives.
Ripeness: Green olives are unripe when harvested, while black olives are picked after ripening.
Xử lý: Green olives go through fermentation in a lye solution before brining, whereas black olives are cured immediately.
Nutritional Value: Both types are nutritious, but green olives contain slightly more polyphenols, providing extra antioxidant and anti-inflammatory benefits.

Can You Substitute One for the Other?

Due to the flavor differences, green and black olives are not always interchangeable. If using olives as a snack, swapping one for the other works fine. However, if a recipe calls for a specific type, it’s best to use that variety for its distinct flavor. For instance, when substituting black olives for green ones, avoid overcooking them to preserve their taste. Similarly, green olives can be cooked to reduce bitterness, but be mindful of adjusting the salt level in your dish.

WORLD MARKET OF OLIVE OIL AND TABLE OLIVES – DATA FROM AUGUST 2024

The Table Olives market situation (data: AUGUST 2024)

Table Olives - international imports & export data - 2024

Table Olives – international imports & export data – 2024

Imports of table olives have risen by 12.3% on the main markets since the start of the current crop year (September 2023 to June 2024). Imports from the United States have fallen by 2.7%, while imports from Brazil have risen by 3.6%.

The United States (US) imports an average of more than 150.000 tonnes of table olives per crop year. The main suppliers of table olives to the US are Spain (39%), Greece (25%) and Morocco (10%).

SOURCE: International Olive Council – https://www.internationaloliveoil.org/world-market-of-olive-oil-and-table-olives-data-from-august-2024/

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Table Olives and health: a review

Các consumption of table olives in a moderate amount should be encouraged in the context of a healthy dietary pattern, as a snack or appetizer. Table olives have an important nutritional value due to their  richness in MUFA, fibre, vitamin E and phenolic compounds.

“Table olives, a product of olive tree (Olea europaea L.), is an important fermented product of the Mediterranean Diet. Agronomical factors, particularly the cultivar, the ripening stage and the processing method employed are the main factors influencing the nutritional and non-nutritional composition of table olives and their organoleptic properties. The important nutritional value of this product is due to its richness in monounsaturated fat (MUFA), mainly oleic acid, fibre and vitamin E together with the presence of several phytochemicals. Among these, hydroxytyrosol (HT) is the major phenolic compound present in all types of table olives. There is a scarcity of in vitro, in vivo and human studies of table olives. This review focused comprehensively on the nutrients and bioactive compound content as well as the health benefits assigned to table olives. The possible health benefits associated with their consumption are thought to be primarily related to effects of MUFA on cardiovascular health, the antioxidant (AO) capacity of vitamin E and its role in protecting the body from oxidative damage and the anti-inflammatory and AO activities of HT”

NGUỒN: National Library of Medicine > Table Olives and Health Article from Journal of Nutritional Science – provided courtesy of Cambridge University Press

NIH (National Institutes of Health) > NCBI (The National Center for Biotechnology Information: advances science and health by providing access to biomedical and genomic information)

XEM THÊM: Olive oil consumption and human health: A narrative review

Greek Table Olives and their Functional Value

“One of the most important commercial preparations of table olives in the international market is natural black olives in brine. Table olives are fruits with high nutritional and functional value. Apart from their nutritional value, olives also contain secondary compounds, such as phenolics, tocopherols, and triterpenes, which are frequently attributed with functional properties. This chapter discusses a number of studies focusing on the content of such components in table olives of Greek olive cultivars. Phenolics are a major category of components with important biological properties present in olive drupes. Apart from their contribution to sensory and aromatic characteristics of olives, they are also regarded as natural antioxidants due to their reducing properties as hydrogen- or electron-donating agents.”

WILLEY Online Library: Greek Table Olives and their Functional Value

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