博客
巧克力格兰诺拉麦片调味的特级初榨橄榄油
原料
2 杯燕麦片(非即食燕麦片)
1 杯烤山核桃
1/4 杯烤芝麻
半杯烤葵花籽
1/4 杯烤亚麻籽
1/4 杯 CRITIDA 巧克力味特级初榨橄榄油
半杯枫糖浆
1茶匙盐
1 杯蔓越莓干
指示
将燕麦片、坚果和谷物放入一个大碗中混合。用量杯量取油,摇晃均匀后再倒入碗中。然后用同一个量杯(无需清洗)量取枫糖浆。(油有助于枫糖浆从量杯中流出。)将所有食材搅拌均匀,使其裹上油,然后倒入烤盘中。我用的是一个大的烤盘,这样可以防止食材溢出。带边缘的饼干烤盘也可以,但如果用饼干烤盘,搅拌时需要更仔细一些。放入预热至 300 华氏度(约 150 摄氏度)的烤箱烘烤 30 分钟,每隔十分钟左右用铲子翻面一次。烤至所有食材均匀呈金黄色即可。烘烤完成后加入蔓越莓干(放入烤箱会使蔓越莓干变干),搅拌均匀即可享用!
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