{"id":975,"date":"2023-01-15T23:34:44","date_gmt":"2023-01-15T23:34:44","guid":{"rendered":"https:\/\/stage1.critida.com\/cretan-diet\/"},"modified":"2026-10-27T07:21:26","modified_gmt":"2026-10-27T07:21:26","slug":"cretan-diet","status":"publish","type":"post","link":"https:\/\/critida.com\/zh\/cretan-diet\/","title":{"rendered":"\u514b\u91cc\u7279\u98f2\u98df"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"975\" class=\"elementor elementor-975\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-5a2541ba e-flex e-con-boxed e-con e-parent\" data-id=\"5a2541ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f19bd3d color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"6f19bd3d\" data-element_type=\"widget\" data-e-type=\"widget\" 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--><\/p>\n<p>\u9019\u9805\u7814\u7a76\u4e5f\u8868\u660e\uff0c\u514b\u91cc\u7279\u5cf6\u5c45\u6c11\u662f\u4e16\u754c\u4e0a\u6700\u9577\u58fd\u7684\uff1a1991\u5e74\uff0c\u4e5f\u5c31\u662f\u7814\u7a76\u958b\u59cb31\u5e74\u5f8c\uff0c <a title=\"\u793e\u6703\u885b\u751f\u90e8\u9580\" href=\"http:\/\/www.english.med.uoc.gr\/?q=the-school\/divisions\" target=\"_blank\" rel=\"noopener\">\u793e\u6703\u885b\u751f\u90e8\u9580<\/a> \u7684 <a title=\"\u514b\u91cc\u7279\u5927\u5b78\" href=\"https:\/\/en.uoc.gr\/\" target=\"_blank\" rel=\"noopener\">\u514b\u91cc\u7279\u5927\u5b78<\/a> \u5c0d\u8a72\u5c0f\u7d44\u9032\u884c\u4e86\u9ad4\u6aa2\uff0c\u767c\u73fe\u7d04\u6709 50% \u7684\u4eba\u4ecd\u7136\u6d3b\u8457\uff0c\u800c\u5176\u4ed6\u516d\u500b\u53c3\u8207\u570b\u4e2d\u6c92\u6709\u4e00\u500b\u5016\u5b58\u8005\uff08\u5373\u4f7f\u5728\u5e0c\u81d8\u5176\u4ed6\u5730\u5340\u4e5f\u662f\u5982\u6b64\uff09\uff01\u76f4\u5230\u6700\u8fd1\uff0c\u4ed6\u5011\u7684\u98f2\u98df\u90fd\u5f88\u7c21\u55ae\u53c8\u5065\u5eb7\uff1a\u6a44\u6b16\u6cb9\u4f54\u500b\u4eba\u6bcf\u65e5\u80fd\u91cf\u9700\u6c42\u7684 1\/3\uff0c\u4f46\u4e3b\u8981\u98df\u7269\u662f\u7a40\u7269\uff0c\u4e3b\u8981\u662f\u9eb5\u5305\u3001\u8c46\u985e\u3001\u852c\u83dc\u548c\u6c34\u679c\uff0c\u5c11\u91cf\u8d77\u53f8\u3001\u725b\u5976\u3001\u96de\u86cb\u3001\u9b5a\uff0c\u6bcf\u9910\u90fd\u559d\u4e00\u9ede\u7d05\u9152\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u8003\u616e\u5230\u7576\u4eca\u7684\u751f\u6d3b\u689d\u4ef6\uff0c\u6211\u5011\u5efa\u8b70\u6062\u5fa9\u514b\u91cc\u7279\u5cf6\u50b3\u7d71\u7684\u98f2\u98df\u7fd2\u6163\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u5982\u679c\u6709\u4eba\u6c7a\u5b9a\u63a1\u7528\u985e\u4f3c\u514b\u91cc\u7279\u5cf6\u7684\u98f2\u98df\u65b9\u5f0f\uff0c\u6700\u597d\u5148\u4e86\u89e3\u4ee5\u4e0b\u57fa\u672c\u77e5\u8b58\uff1a<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list 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referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u514b\u91cc\u7279\u5cf6\u98f2\u98df\uff1a\u4e0d\u53ea\u662f\u98df\u7269\uff0c\u66f4\u662f\u4e00\u7a2e\u751f\u6d3b\u65b9\u5f0f<\/p>\n<p><iframe title=\"\u514b\u91cc\u7279\u5cf6\u98f2\u98df\uff1a\u4e0d\u53ea\u662f\u98df\u7269\uff0c\u66f4\u662f\u4e00\u7a2e\u751f\u6d3b\u65b9\u5f0f\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jywlX3eZDYU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:spacer {\"height\":\"52px\"} --><\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<\/p>\n<p><!-- \/wp:spacer --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9A%CF%81%CE%B7%CF%84%CE%B9%CE%BA%CE%AE_%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u514b\u91cc\u7279\u5cf6\u98f2\u98df\uff08\u7dad\u57fa\u767e\u79d1\uff09<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/www.incrediblecrete.gr\/en\/cretan-recipes\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u50b3\u7d71\u514b\u91cc\u7279\u83dc\u991a<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/howto\/guide\/top-10-foods-try-crete\" target=\"_blank\" rel=\"noreferrer noopener\">\u514b\u91cc\u7279\u5cf6\u5341\u5927\u5fc5\u5617\u7f8e\u98df | BBC\u7f8e\u98df\u983b\u9053<\/a><\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong><a href=\"https:\/\/www.psiloritisgeopark.gr\/en\/i-perioxi\/cretan-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u514b\u91cc\u7279\u5cf6\u98f2\u98df<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Mediterranean_diet\" target=\"_blank\" rel=\"noopener\"><b>\u5730\u4e2d\u6d77\u98f2\u98df<\/b><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1.webp\" sizes=\"(max-width: 1080px) 100vw, 1080px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1.webp 1080w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-300x117-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-1024x398-1.webp 1024w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-768x299-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-18x7-1.jpg 18w\" alt=\"\u5e0c\u81d8\u6a44\u6b16\u5712\" width=\"1080\" height=\"420\" \/> \u6a44\u6b16\u6cb9\u6279\u767c \u2013 \u6a44\u6b16\u6cb9\u6279\u767c\u4f9b\u61c9\u5546\u548c\u7d93\u92b7\u5546<\/p>\n<h2><a href=\"https:\/\/critida.com\/zh\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"\" rel=\"noopener\"> \u514b\u91cc\u7279\u5cf6\u6709\u6a5f\u6a44\u6b16\u6cb9 \u2013 \u512a\u8cea\u514b\u91cc\u7279\u5cf6\u70f9\u98ea\u7522\u54c1\u751f\u7522\u5546\uff1a\u81ea 1998 \u5e74\u4ee5\u4f86\uff0c\u6211\u5011\u7684\u98df\u54c1\u5df2\u51fa\u53e3\u5230\u5168\u7403 40 \u591a\u500b\u570b\u5bb6 \u2013 \u52a0\u5165\u6211\u5011\uff01 <\/a><\/h2>\n<p>\u6211\u5011\u662f\u4e00\u5bb6\u64c1\u6709\u6578\u767e\u5e74\u6b77\u53f2\u7684\u5bb6\u65cf\u4f01\u696d\uff08\u59cb\u65bc1912\u5e74\uff09\uff0c\u5728\u5e0c\u81d8\u514b\u91cc\u7279\u5cf6\u751f\u7522\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u3002\u6211\u5011\u7684\u512a\u8cea\u514b\u91cc\u7279\u5cf6\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u548c\u70f9\u98ea\u98df\u54c1\u51fa\u53e3\u5230\u5168\u740340\u591a\u500b\u570b\u5bb6\uff0c\u4e26\u900f\u904e\u6211\u5011\u7cbe\u5fc3\u6311\u9078\u7684\u5408\u4f5c\u5925\u4f34\u7db2\u8def\u9032\u884c\u92b7\u552e\u3002\u806f\u7d61\u6211\u5011\uff0c\u6210\u70ba\u6211\u5011\u4e0b\u4e00\u500b\u91cd\u8981\u7684\u5546\u696d\u5925\u4f34\uff01\u6211\u5011\u63d0\u4f9b\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff08EVOO\uff09\u3001\u6709\u6a5f\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff08\u6709\u6a5fEVOO\uff09\u3001\u5e0c\u81d8\u98df\u7528\u6a44\u6b16\u3001\u9999\u918b\u548c\u719f\u98df\uff0c\u6240\u6709\u7522\u54c1\u5747\u7522\u81ea\u5e0c\u81d8\u514b\u91cc\u7279\u5cf6\u3002<\/p>\n<p><a href=\"https:\/\/critida.com\/zh\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"_self\" rel=\"noopener\"> \u52a0\u5165\u6211\u5011\uff0c\u6210\u70ba\u6a44\u6b16\u6cb9\u4f9b\u61c9\u5546\/\u6279\u767c\u5546\uff01 <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>On an international scale there is much discussion about, and deep interest in, finding the ideal diet, which will improve<\/p>","protected":false},"author":3,"featured_media":976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[136,56,120,64,103,133,137,138],"class_list":["post-975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-cretan-diet","tag-diet","tag-extra-virgin-olive-oil","tag-mediterranean-diet","tag-olive-oil","tag-vegan-diet","tag-vegetarian","tag-vegetarian-food"],"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/critida.com\/zh\/wp-json\/wp\/v2\/posts\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/critida.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/critida.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/critida.com\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/critida.com\/zh\/wp-json\/wp\/v2\/comments?post=975"}],"version-history":[{"count":0,"href":"https:\/\/critida.com\/zh\/wp-json\/wp\/v2\/posts\/975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/critida.com\/zh\/wp-json\/wp\/v2\/media\/976"}],"wp:attachment":[{"href":"https:\/\/critida.com\/zh\/wp-json\/wp\/v2\/media?parent=975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/critida.com\/zh\/wp-json\/wp\/v2\/categories?post=975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/critida.com\/zh\/wp-json\/wp\/v2\/tags?post=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}