{"id":960,"date":"2022-04-19T11:48:13","date_gmt":"2022-04-19T11:48:13","guid":{"rendered":"https:\/\/stage1.critida.com\/higher-olive-oil-consumption-linked-with-lower-risk-of-premature-death\/"},"modified":"2026-10-27T07:25:50","modified_gmt":"2026-10-27T07:25:50","slug":"higher-olive-oil-consumption-linked-with-lower-risk-of-premature-death","status":"publish","type":"post","link":"https:\/\/critida.com\/sk\/higher-olive-oil-consumption-linked-with-lower-risk-of-premature-death\/","title":{"rendered":"Vy\u0161\u0161ia konzum\u00e1cia olivov\u00e9ho oleja spojen\u00e1 s ni\u017e\u0161\u00edm rizikom pred\u010dasn\u00e9ho \u00famrtia"},"content":{"rendered":"
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Boston, MA \u2013 \u013dudia, ktor\u00ed konzumuj\u00fa v\u00e4\u010d\u0161ie mno\u017estvo\u00a0olivov\u00fd olej<\/a>\u00a0m\u00f4\u017ee zn\u00ed\u017ei\u0165 riziko pred\u010dasn\u00e9ho \u00famrtia celkovo a z konkr\u00e9tnych pr\u00ed\u010din vr\u00e1tane\u00a0kardiovaskul\u00e1rne ochorenie<\/a>,\u00a0rakovina<\/a>, ... a neurodegenerat\u00edvnych ochoren\u00ed v porovnan\u00ed s \u013eu\u010fmi, ktor\u00ed nikdy alebo takmer nikdy nekonzumuj\u00fa olivov\u00fd olej, vypl\u00fdva z novej \u0161t\u00fadie vedenej v\u00fdskumn\u00edkmi z Harvard TH Chan School of Public Health. V\u00fdskumn\u00edci tie\u017e zistili, \u017ee \u013eudia, ktor\u00ed konzumovali olivov\u00fd olej namiesto \u017eivo\u010d\u00ed\u0161neho tuku, mali ni\u017e\u0161ie riziko celkovej a pr\u00ed\u010dinne \u0161pecifickej \u00famrtnosti.<\/p>\n

\u0160t\u00fadia bola publikovan\u00e1 online 10. janu\u00e1ra 2022 v \u010dasopise Journal of the American College of Cardiology.<\/p>\n

Toto je prv\u00e1 dlhodob\u00e1 observa\u010dn\u00e1 \u0161t\u00fadia o spotrebe olivov\u00e9ho oleja a \u00famrtnosti v USA. V\u00e4\u010d\u0161ina predch\u00e1dzaj\u00facich v\u00fdskumov sa zaoberala... olivov\u00fd olej a zdravie<\/a> sa zameriava na popul\u00e1cie z Eur\u00f3py a Stredomoria, kde je spotreba olivov\u00e9ho oleja vy\u0161\u0161ia.<\/p>\n

\u201cKonzum\u00e1cia olivov\u00e9ho oleja sa sp\u00e1ja s ni\u017e\u0161\u00edm rizikom kardiovaskul\u00e1rnych ochoren\u00ed, ale jej s\u00favislos\u0165 s pred\u010dasnou smr\u0165ou nebola jasn\u00e1,\u201d povedal\u00a0Marta Guasch-Ferr\u00e9<\/a>, ved\u00faci vedeck\u00fd pracovn\u00edk v\u00a0Oddelenie v\u00fd\u017eivy<\/a>\u00a0na Harvard Chan School. \u201cNa\u0161e zistenia potvrdzuj\u00fa s\u00fa\u010dasn\u00e9 odpor\u00fa\u010dania t\u00fdkaj\u00face sa nahradenia \u017eivo\u010d\u00ed\u0161nych tukov rastlinn\u00fdmi olejmi na prevenciu chronick\u00fdch ochoren\u00ed a pred\u010dasnej smrti.\u201d<\/p>\n

V\u00fdskumn\u00edci pou\u017eili zdravotn\u00e9 \u00fadaje zozbieran\u00e9 v rokoch 1990 a\u017e 2018 od 60 582 \u017eien zapojen\u00fdch do \u0161t\u00fadie zdravia sestier a 31 801 mu\u017eov v n\u00e1slednej \u0161t\u00fadii zdravotn\u00edckych pracovn\u00edkov. V\u0161etci \u00fa\u010dastn\u00edci na za\u010diatku \u0161t\u00fadie nemali kardiovaskul\u00e1rne ochorenia ani rakovinu a ka\u017ed\u00e9 \u0161tyri roky vyp\u013a\u0148ali dotazn\u00edky o stravovan\u00ed. Po\u010das obdobia \u0161t\u00fadie zomrelo 36 856 \u013eud\u00ed.<\/p>\n

\u00da\u010dastn\u00edkov sa p\u00fdtali, ako \u010dasto pou\u017e\u00edvaj\u00fa olivov\u00fd olej v \u0161al\u00e1tov\u00fdch dresingoch, prid\u00e1vaj\u00fa ho do jedla alebo chleba, alebo ho pri pe\u010den\u00ed \u010di vypr\u00e1\u017ean\u00ed. Pod\u013ea zisten\u00ed mali \u013eudia v najvy\u0161\u0161ej kateg\u00f3rii konzum\u00e1cie olivov\u00e9ho oleja (viac ako sedem gramov denne) o 19 % ni\u017e\u0161ie riziko celkovej \u00famrtnosti na kardiovaskul\u00e1rne ochorenia, o 17 % ni\u017e\u0161ie riziko \u00famrtnosti na rakovinu, o 29 % ni\u017e\u0161ie riziko neurodegenerat\u00edvnej \u00famrtnosti a o 18 % ni\u017e\u0161ie riziko \u00famrtnosti na d\u00fdchacie cesty v porovnan\u00ed s t\u00fdmi, ktor\u00ed olivov\u00fd olej nikdy alebo zriedkavo konzumovali. V porovnan\u00ed s margar\u00ednom, maslom, majon\u00e9zou alebo mlie\u010dnym tukom bolo pou\u017e\u00edvanie olivov\u00e9ho oleja spojen\u00e9 s ni\u017e\u0161\u00edm rizikom celkovej \u00famrtnosti a \u00famrtnosti na z\u00e1klade \u0161pecifickej pr\u00ed\u010diny, hoci pri porovnan\u00ed pou\u017e\u00edvania olivov\u00e9ho oleja s pou\u017e\u00edvan\u00edm in\u00fdch rastlinn\u00fdch olejov sa nepozorovalo \u017eiadne v\u00fdznamn\u00e9 zn\u00ed\u017eenie rizika.<\/p>\n

\u201cLek\u00e1ri by mali pacientom radi\u0165, aby nahradili ur\u010dit\u00e9 tuky, ako je margar\u00edn a maslo, olivov\u00fdm olejom, aby si zlep\u0161ili zdravie,\u201d povedal Guasch-Ferr\u00e9. \u201cNa\u0161a \u0161t\u00fadia pom\u00e1ha formulova\u0165 konkr\u00e9tne odpor\u00fa\u010dania, ktor\u00e9 pacienti \u013eahko pochopia a d\u00fafajme, \u017ee ich zaved\u00fa do svojho jed\u00e1lni\u010dka.\u201d<\/p>\n

Od: harvard.edu<\/a><\/p>\n

PRE\u010c\u00cdTAJTE SI TIE\u017d: (BLOG) V\u00fdhody extra panensk\u00e9ho olivov\u00e9ho oleja pre \u013eudsk\u00e9 zdravie<\/strong><\/a><\/p>\n

Ve\u013ekoobchod s olivov\u00fdm olejom \u2013 dod\u00e1vatelia a distrib\u00fatori ve\u013ekoobchodn\u00e9ho predaja olivov\u00e9ho oleja<\/p>\n

CRITIDA BIO KR\u00c9TSKY OLIVOV\u00dd OLEJ \u2013 V\u00fdrobcovia pr\u00e9miov\u00fdch kr\u00e9tskych kulin\u00e1rskych produktov: Na\u0161e potravin\u00e1rske v\u00fdrobky sa od roku 2000 vyv\u00e1\u017eaj\u00fa do viac ako 40 kraj\u00edn sveta \u2013 Pridajte sa k n\u00e1m! <\/a><\/h2>\n

Sme rodinn\u00e1 firma s dlhoro\u010dnou trad\u00edciou (zalo\u017een\u00e1 v roku 1912) zaoberaj\u00faca sa v\u00fdrobou olivov\u00e9ho oleja EVOO na ostrove KR\u00c9TA v GR\u00c9CKU. N\u00e1\u0161 pr\u00e9miov\u00fd kr\u00e9tsky extra panensk\u00fd olivov\u00fd olej a kulin\u00e1rske v\u00fdrobky sa vyv\u00e1\u017eaj\u00fa do viac ako 40 kraj\u00edn sveta prostredn\u00edctvom starostlivo vybranej siete partnerov. KONTAKTUJTE N\u00c1S A STA\u0147TE SA NA\u0160\u00cdM \u010eAL\u0160\u00cdM CENN\u00ddM OBCHODN\u00ddM PARTNEROM! pre extra panensk\u00fd olivov\u00fd olej (EVOO) \u2013 Organick\u00fd (Bio) extra panensk\u00fd olivov\u00fd olej (Organic EVOO) \u2013 Gr\u00e9cke stolov\u00e9 olivy \u2013 Balzamikov\u00e9 octy \u2013 Lah\u00f4dky, v\u0161etko z KR\u00c9TY, GR\u00c9CKO<\/p>\n

Pridajte sa k n\u00e1m a sta\u0148te sa dod\u00e1vate\u013eom \/ ve\u013ekoobchodn\u00edkom olivov\u00e9ho oleja! <\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Boston, MA \u2013 People who consume higher amounts of\u00a0olive oil\u00a0may lower their risk of premature death overall and from specific<\/p>","protected":false},"author":5,"featured_media":961,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news"],"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/posts\/960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/comments?post=960"}],"version-history":[{"count":0,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/posts\/960\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/media\/961"}],"wp:attachment":[{"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/media?parent=960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/categories?post=960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/tags?post=960"}],"curies":[{"name":"pracovn\u00fd list","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}