{"id":1033,"date":"2023-12-29T11:35:02","date_gmt":"2023-12-29T11:35:02","guid":{"rendered":"https:\/\/stage1.critida.com\/how-to-use-olive-oil-for-hair-care\/"},"modified":"2026-10-27T06:25:08","modified_gmt":"2026-10-27T06:25:08","slug":"how-to-use-olive-oil-for-hair-care","status":"publish","type":"post","link":"https:\/\/critida.com\/sk\/how-to-use-olive-oil-for-hair-care\/","title":{"rendered":"Ako pou\u017e\u00edva\u0165 olivov\u00fd olej na starostlivos\u0165 o vlasy \u2013 v\u00fdhody"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1033\" class=\"elementor elementor-1033\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-439b452f e-flex e-con-boxed e-con e-parent\" data-id=\"439b452f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6a5e56 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4b6a5e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<h2>Pou\u017eitie olivov\u00e9ho oleja na starostlivos\u0165 o vlasy<\/h2>\n<p><strong>Olivov\u00fd olej na starostlivos\u0165 o vlasy: Ako ho pou\u017e\u00edva\u0165 a ak\u00e9 s\u00fa jeho v\u00fdhody<\/strong><\/p>\n<p><a title=\"Olivov\u00fd olej\" href=\"https:\/\/critida.com\/sk\/critida-products\/\">Olivov\u00fd olej<\/a> je pr\u00edrodn\u00fd produkt, ktor\u00fd m\u00e1 mnoho v\u00fdhod pre starostlivos\u0165 o vlasy. Dok\u00e1\u017ee hydratova\u0165, vy\u017eivova\u0165, chr\u00e1ni\u0165 a opravova\u0165 vlasy, v\u010faka \u010domu s\u00fa leskl\u00e9, jemn\u00e9 a zdrav\u00e9. V tomto blogovom pr\u00edspevku presk\u00famame, ako pou\u017e\u00edva\u0165 olivov\u00fd olej na starostlivos\u0165 o vlasy, ak\u00e9 s\u00fa najlep\u0161ie druhy olivov\u00e9ho oleja a ak\u00e9 prevent\u00edvne opatrenia treba dodr\u017eiava\u0165.<\/p>\n<p>Ako pou\u017e\u00edva\u0165 olivov\u00fd olej (<a href=\"https:\/\/critida.com\/sk\/organic-olive-oil\/\" target=\"_blank\" rel=\"noopener\">extra panensk\u00fd olivov\u00fd olej<\/a>, ide\u00e1lne) na starostlivos\u0165 o vlasy:<\/p>\n<p>Existuj\u00fa r\u00f4zne sp\u00f4soby pou\u017eitia olivov\u00e9ho oleja na starostlivos\u0165 o vlasy, v z\u00e1vislosti od typu vlasov, stavu a po\u017eadovan\u00fdch v\u00fdsledkov. Tu je nieko\u013eko be\u017en\u00fdch met\u00f3d:<\/p>\n<p><strong>\u2013 Ako pr\u00edpravok pred \u0161amp\u00f3nom:<\/strong> Naneste olivov\u00fd olej na such\u00e9 vlasy, zamerajte sa na kon\u010deky a po\u0161koden\u00e9 oblasti. Jemne ho vmas\u00edrujte do poko\u017eky hlavy a vlasov. Prikryte si vlasy sprchovou \u010diapkou alebo uter\u00e1kom a nechajte p\u00f4sobi\u0165 aspo\u0148 15 min\u00fat. Potom si vlasy umyte ako obvykle \u0161amp\u00f3nom a kondicion\u00e9rom.<\/p>\n<p><strong>\u2013 Ako hlbok\u00fd kondicion\u00e9r:<\/strong> Po umyt\u00ed vlasov \u0161amp\u00f3nom naneste olivov\u00fd olej na vlhk\u00e9 vlasy, od korienkov ku kon\u010dekom. Zaba\u013ete si vlasy do tepl\u00e9ho uter\u00e1ka alebo plastovej \u010diapky a nechajte p\u00f4sobi\u0165 30 min\u00fat a\u017e hodinu. Potom ich opl\u00e1chnite teplou vodou a upravte si vlasy ako obvykle.<\/p>\n<p><strong>\u2013 Ako bezoplachov\u00fd kondicion\u00e9r:<\/strong> Naneste mal\u00e9 mno\u017estvo olivov\u00e9ho oleja na vlhk\u00e9 alebo such\u00e9 vlasy, najm\u00e4 na kon\u010deky a krepovit\u00e9 oblasti. Pre\u010de\u0161te si ho do vlasov a upravte ich ako obvykle. M\u00f4\u017eete tie\u017e prida\u0165 nieko\u013eko kvapiek esenci\u00e1lnych olejov, ako je levandu\u013ea, rozmar\u00edn alebo m\u00e4ta pieporn\u00e1, aby ste zv\u00fdraznili v\u00f4\u0148u a v\u00fdhody olivov\u00e9ho oleja.<\/p>\n<p><strong>\u2013 Ako o\u0161etrenie hor\u00facim olejom:<\/strong> V miske vhodnej do mikrovlnnej r\u00fary alebo v hrnci zohrejte trochu olivov\u00e9ho oleja, k\u00fdm nebude tepl\u00fd, ale nie hor\u00faci. Pred nanesen\u00edm na vlasy otestujte teplotu na z\u00e1p\u00e4st\u00ed. Tepl\u00fd olivov\u00fd olej naneste na such\u00e9 vlasy, od poko\u017eky hlavy a\u017e po kon\u010deky. Jemne ho vmas\u00edrujte do poko\u017eky hlavy a vlasov. Prikryte si vlasy sprchovou \u010diapkou alebo uter\u00e1kom a nechajte p\u00f4sobi\u0165 20 min\u00fat a\u017e hodinu. Potom si vlasy umyte ako obvykle \u0161amp\u00f3nom a kondicion\u00e9rom.<\/p>\n<h2>V\u00fdhody olivov\u00e9ho oleja pre vlasy<\/h2>\n<p><strong>Ak\u00e9 s\u00fa najlep\u0161ie druhy olivov\u00e9ho oleja na starostlivos\u0165 o vlasy<\/strong><\/p>\n<p>Nie v\u0161etky olivov\u00e9 oleje s\u00fa si rovn\u00e9, pokia\u013e ide o starostlivos\u0165 o vlasy. Najlep\u0161ie druhy olivov\u00e9ho oleja na starostlivos\u0165 o vlasy s\u00fa:<\/p>\n<p><strong>\u2013 <a href=\"https:\/\/critida.com\/sk\/organic-olive-oil\/\" target=\"_blank\" rel=\"noopener\">Extra panensk\u00fd olivov\u00fd olej<\/a>:<\/strong> Ide o olivov\u00fd olej najvy\u0161\u0161ej kvality, extrahovan\u00fd z prv\u00e9ho lisovania ol\u00edv bez pou\u017eitia tepla alebo chemik\u00e1li\u00ed. Obsahuje najviac antioxidantov, vitam\u00ednov a miner\u00e1lov, ktor\u00e9 m\u00f4\u017eu by\u0165 prospe\u0161n\u00e9 pre vlasy. M\u00e1 tie\u017e siln\u00fa chu\u0165 a ar\u00f3mu, ktor\u00fa niektor\u00ed \u013eudia m\u00f4\u017eu pova\u017eova\u0165 za pr\u00edjemn\u00fa alebo nepr\u00edjemn\u00fa.<\/p>\n<p><strong>\u2013 <a href=\"https:\/\/critida.com\/sk\/critida-products\/\" target=\"_blank\" rel=\"noopener\">Panensk\u00fd olivov\u00fd olej<\/a>:<\/strong> Toto je druh\u00fd najvy\u0161\u0161\u00ed olivov\u00fd olej, extrahovan\u00fd druh\u00fdm lisovan\u00edm ol\u00edv bez pou\u017eitia tepla alebo chemik\u00e1li\u00ed. Obsahuje menej antioxidantov, vitam\u00ednov a miner\u00e1lov ako extra panensk\u00fd olivov\u00fd olej, ale st\u00e1le viac ako rafinovan\u00e9 olivov\u00e9 oleje. M\u00e1 jemnej\u0161iu chu\u0165 a ar\u00f3mu ako extra panensk\u00fd olivov\u00fd olej.<\/p>\n<p><strong>\u2013 Rafinovan\u00fd olivov\u00fd olej:<\/strong> Ide o olivov\u00fd olej najni\u017e\u0161ej kvality, extrahovan\u00fd z tretieho alebo neskor\u0161ieho lisovania ol\u00edv pomocou tepla a chemik\u00e1li\u00ed. Obsahuje ve\u013emi m\u00e1lo antioxidantov, vitam\u00ednov a miner\u00e1lov, ktor\u00e9 m\u00f4\u017eu by\u0165 prospe\u0161n\u00e9 pre vlasy. M\u00e1 tie\u017e neutr\u00e1lnu chu\u0165 a ar\u00f3mu, ktor\u00fa niektor\u00ed \u013eudia m\u00f4\u017eu uprednost\u0148ova\u0165.<\/p>\n<p>Mali by ste <strong>Vyhnite sa pou\u017e\u00edvaniu olivov\u00e9ho oleja z v\u00fdliskov alebo \u013eahk\u00e9ho olivov\u00e9ho oleja na starostlivos\u0165 o vlasy<\/strong>, preto\u017ee s\u00fa vysoko spracovan\u00e9 a maj\u00fa mal\u00fd alebo \u017eiadny pr\u00ednos pre vlasy (rovnako ako je to aj v pr\u00edpade zdravotn\u00fdch pr\u00ednosov konzum\u00e1cie olivov\u00e9ho oleja z v\u00fdliskov v porovnan\u00ed s \u2013 naopak \u2013 <strong>vysok\u00e1 hodnota extra panensk\u00e9ho olivov\u00e9ho oleja<\/strong> pre \u013eudsk\u00e9 zdravie).<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/benefits-of-using-olive-oil-for-hair-care-infographic.webp\" sizes=\"(max-width: 640px) 100vw, 640px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/benefits-of-using-olive-oil-for-hair-care-infographic.webp 640w, https:\/\/critida.com\/wp-content\/uploads\/benefits-of-using-olive-oil-for-hair-care-infographic-300x204-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/benefits-of-using-olive-oil-for-hair-care-infographic-18x12-1.jpg 18w\" alt=\"v\u00fdhody pou\u017e\u00edvania olivov\u00e9ho oleja na starostlivos\u0165 o vlasy - infografika\" width=\"640\" height=\"436\" \/>\n<figcaption>v\u00fdhody pou\u017e\u00edvania olivov\u00e9ho oleja na starostlivos\u0165 o vlasy<\/figcaption>\n<\/figure>\n<h2>Ak\u00e9 s\u00fa niektor\u00e9 opatrenia, ktor\u00e9 treba dodr\u017eiava\u0165 pri pou\u017e\u00edvan\u00ed olivov\u00e9ho oleja na starostlivos\u0165 o vlasy<\/h2>\n<p>Olivov\u00fd olej je vo v\u0161eobecnosti bezpe\u010dn\u00fd a prospe\u0161n\u00fd pre v\u00e4\u010d\u0161inu \u013eud\u00ed, ale pri jeho pou\u017e\u00edvan\u00ed na starostlivos\u0165 o vlasy je potrebn\u00e9 dodr\u017eiava\u0165 ur\u010dit\u00e9 opatrenia:<\/p>\n<p>\u2013 Pred nanesen\u00edm olivov\u00e9ho oleja na poko\u017eku hlavy alebo vlasy si urobte test na malej ploche poko\u017eky, najm\u00e4 ak m\u00e1te citliv\u00fa poko\u017eku alebo alergie. Naneste mal\u00e9 mno\u017estvo olivov\u00e9ho oleja na mal\u00fa oblas\u0165 poko\u017eky a po\u010dkajte 24 hod\u00edn. Ak poc\u00edtite ak\u00e9ko\u013evek podr\u00e1\u017edenie, za\u010dervenanie, svrbenie alebo opuch, olivov\u00fd olej na starostlivos\u0165 o vlasy nepou\u017e\u00edvajte.<\/p>\n<p>\u2013 Nepou\u017e\u00edvajte na vlasy prive\u013ea olivov\u00e9ho oleja, preto\u017ee ich m\u00f4\u017ee za\u0165a\u017ei\u0165, mastni\u0165 a upcha\u0165 p\u00f3ry. Pou\u017eite len to\u013eko, aby ste vlasy jemne a rovnomerne pokryli.<\/p>\n<p>\u2013 Nepou\u017e\u00edvajte <strong>hor\u00faci alebo vriaci olivov\u00fd olej<\/strong> na vlasy, preto\u017ee m\u00f4\u017ee sp\u00e1li\u0165 poko\u017eku hlavy a po\u0161kodi\u0165 vlasy. Na vlasy pou\u017e\u00edvajte iba tepl\u00fd olivov\u00fd olej alebo olej izbovej teploty.<\/p>\n<p>\u2013 Nenech\u00e1vajte olivov\u00fd olej na vlasoch pr\u00edli\u0161 dlho, preto\u017ee m\u00f4\u017ee pri\u0165ahova\u0165 ne\u010distoty a bakt\u00e9rie a sp\u00f4sobi\u0165 infekcie alebo lupiny. Po pou\u017eit\u00ed olivov\u00e9ho oleja na starostlivos\u0165 o vlasy si vlasy d\u00f4kladne umyte.<\/p>\n<p>\u2013 Nepou\u017e\u00edvajte olivov\u00fd olej, ak m\u00e1te mastn\u00fa alebo akn\u00e9 n\u00e1chyln\u00fa poko\u017eku alebo poko\u017eku hlavy, preto\u017ee to m\u00f4\u017ee v\u00e1\u0161 stav zhor\u0161i\u0165. Pou\u017e\u00edvajte in\u00e9 pr\u00edrodn\u00e9 oleje, ktor\u00e9 s\u00fa \u013eah\u0161ie a menej komedog\u00e9nne, ako napr\u00edklad jojobov\u00fd olej, mand\u013eov\u00fd olej alebo olej z hroznov\u00fdch jadier.<\/p>\n<p>Olivov\u00fd olej je skvel\u00fd pr\u00edrodn\u00fd produkt, ktor\u00fd v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 dosiahnu\u0165 kr\u00e1sne a zdrav\u00e9 vlasy.<\/p>\n<p><strong>Vysk\u00fa\u0161ajte ho pou\u017ei\u0165 vo svojej rutine starostlivosti o vlasy a uvid\u00edte rozdiel sami!<\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/10-Benefits-Of-Olive-Oil-For-Skin-And-Hair-And-How-To-Use-550x1375-1-410x1024-1.webp\" sizes=\"(max-width: 410px) 100vw, 410px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/10-Benefits-Of-Olive-Oil-For-Skin-And-Hair-And-How-To-Use-550x1375-1-410x1024-1.webp 410w, https:\/\/critida.com\/wp-content\/uploads\/10-Benefits-Of-Olive-Oil-For-Skin-And-Hair-And-How-To-Use-550x1375-1-120x300-1.jpg 120w, https:\/\/critida.com\/wp-content\/uploads\/10-Benefits-Of-Olive-Oil-For-Skin-And-Hair-And-How-To-Use-550x1375-1-5x12-1.jpg 5w, https:\/\/critida.com\/wp-content\/uploads\/10-Benefits-Of-Olive-Oil-For-Skin-And-Hair-And-How-To-Use-550x1375-1.webp 550w\" alt=\"10 v\u00fdhod olivov\u00e9ho oleja pre poko\u017eku a vlasy a ako ich pou\u017e\u00edva\u0165\" width=\"410\" height=\"1024\" \/><\/p>\n<h3>Pou\u017e\u00edvanie olivov\u00e9ho oleja na starostlivos\u0165 o vlasy<\/h3>\n<p><iframe title=\"V\u0161etko, \u010do by ste mali vedie\u0165 o pou\u017e\u00edvan\u00ed olivov\u00e9ho oleja na vlasy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hid8DnF7F9c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Olivov\u00fd olej na vlasy je \u00fa\u017easn\u00fd. Nie je vhodn\u00fd pre ka\u017ed\u00fd typ vlasov. Olivov\u00fd olej v\u0161ak m\u00f4\u017ee vlasy posilni\u0165, opravi\u0165 po\u0161koden\u00e9 vlasy a z\u00e1rove\u0148 ich super hydratova\u0165.<\/p>\n<h2>\u010cl\u00e1nky t\u00fdkaj\u00face sa pou\u017eitia a v\u00fdhod olivov\u00e9ho oleja pre kr\u00e1su a \u013eudsk\u00e9 zdravie<\/h2>\n<h3><a title=\"Ako ma\u0165 zdrav\u0161ie vlasy pomocou olivov\u00e9ho oleja\" href=\"https:\/\/www.wikihow.com\/Have-Healthier-Hair-Using-Olive-Oil\" target=\"_blank\" rel=\"noopener\">Ako ma\u0165 zdrav\u0161ie vlasy pomocou olivov\u00e9ho oleja<\/a><\/h3>\n<p>Doprajte si vlasy <a title=\"olivov\u00fd olej\" href=\"https:\/\/critida.com\/sk\/critida-products\/\">olivov\u00fd olej<\/a> na pomoc s regener\u00e1ciou krepovit\u00fdch a po\u0161koden\u00fdch vlasov. Ak m\u00e1te hust\u00e9 alebo silne o\u0161etren\u00e9 vlasy, olivov\u00fd olej v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 doplni\u0165 vlhkos\u0165, ktor\u00fa va\u0161e vlasy potrebuj\u00fa na to, aby boli zdrav\u00e9.<\/p>\n<p>\u2013<\/p>\n<h3><a title=\"11 preuk\u00e1zan\u00fdch v\u00fdhod olivov\u00e9ho oleja\" href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-benefits-of-olive-oil\" target=\"_blank\" rel=\"noopener\">11 preuk\u00e1zan\u00fdch v\u00fdhod olivov\u00e9ho oleja<\/a><\/h3>\n<p>Olivov\u00fd olej pon\u00faka zdravotn\u00e9 benefity, preto\u017ee m\u00e1 vysok\u00fd obsah zdrav\u00fdch mononenas\u00fdten\u00fdch tukov a antioxidantov. M\u00e1 tie\u017e protiz\u00e1palov\u00e9 vlastnosti. Zdravotn\u00e9 \u00fa\u010dinky tukov v strave s\u00fa kontroverzn\u00e9. Odborn\u00edci sa v\u0161ak zhoduj\u00fa, \u017ee olivov\u00fd olej \u2013 najm\u00e4 extra panensk\u00fd \u2013 je pre \u013eudsk\u00e9 zdravie dobr\u00fd. 11 zdravotn\u00fdch benefitov olivov\u00e9ho oleja, ktor\u00e9 s\u00fa podporen\u00e9 vedeck\u00fdm v\u00fdskumom.<\/p>\n<h3><a href=\"https:\/\/www.healthline.com\/health\/beauty-skin-care\/olive-oil-hair-care\" target=\"_blank\" rel=\"noopener\">Ako pou\u017e\u00edva\u0165 olivov\u00fd olej na starostlivos\u0165 o vlasy<\/a><\/h3>\n<p>Olivov\u00fd olej pom\u00e1ha udr\u017eiava\u0165 vlhkos\u0165 vlasov a z\u00e1rove\u0148 ich posil\u0148uje. Olivov\u00fd olej m\u00f4\u017ee doda\u0165 vlasom m\u00e4kkos\u0165 a posilni\u0165 ich prenikan\u00edm do vlasov\u00e9ho vl\u00e1kna a zachov\u00e1van\u00edm vlhkosti. Lesk, o ktorom sa hovor\u00ed, \u017ee poch\u00e1dza z olivov\u00e9ho oleja, m\u00f4\u017ee by\u0165 sp\u00f4soben\u00fd t\u00fdm, \u017ee olej vyhladzuje vonkaj\u0161iu kutikulu vlasov.<\/p>\n<p>\u2013<\/p>\n<h3><a href=\"https:\/\/critida.com\/sk\/olive-oil-properties-ingredients-and-types-of-olive-oil\/\">Vlastnosti olivov\u00e9ho oleja, zlo\u017eenie a druhy olivov\u00e9ho oleja<\/a><\/h3>\n<p>\u2013<\/p>\n<h3><a href=\"https:\/\/critida.com\/sk\/frying-with-olive-oil\/\">Vypr\u00e1\u017eanie s olivov\u00fdm olejom<\/a><\/h3>\n<p>\u2013<\/p>\n<h3><a href=\"https:\/\/critida.com\/sk\/the-benefits-of-olive-oil-to-human-health\/\">V\u00fdhody olivov\u00e9ho oleja pre \u013eudsk\u00e9 zdravie<\/a><\/h3>\n<p>\u2013<\/p>\n<h3 data-testid=\"ContentHeaderHed\"><a href=\"https:\/\/www.vogue.in\/beauty\/content\/benefits-of-olive-oil-how-to-use-tips-for-skin-care-hair-care\" target=\"_blank\" rel=\"noopener\">10 skvel\u00fdch sp\u00f4sobov, ako vyu\u017ei\u0165 olivov\u00fd olej vo va\u0161ej kozmetickej rutine<\/a><\/h3>\n<p data-testid=\"ContentHeaderHed\">V\u010faka svojim v\u00fdhod\u00e1m pre vlasy a poko\u017eku je olivov\u00fd olej magickou ingredienciou. Hoci je skvel\u00fdm doplnkom na \u0161al\u00e1t, v\u00fdborne chut\u00ed s chlebom, zlep\u0161uje zdravie srdca a zni\u017euje riziko cukrovky, ak si f\u013ea\u0161u z kuchyne vezmete do k\u00fape\u013ene, vyd\u00e1va sa za viac\u00fa\u010delov\u00fd produkt, ktor\u00fd hydratuje, upokojuje, zjem\u0148uje a dod\u00e1va lesk v\u0161etk\u00e9mu, \u010doho sa dotkne.<\/p>\n<p data-testid=\"ContentHeaderHed\">\u2013<\/p>\n<h3 data-testid=\"ContentHeaderHed\"><a href=\"https:\/\/www.glamour.com\/story\/olive-oil-for-hair\" target=\"_blank\" rel=\"noopener\">Vlasy po\u0161koden\u00e9 slnkom m\u00f4\u017eete obnovi\u0165 pomocou olivov\u00e9ho oleja<\/a><\/h3>\n<p data-testid=\"ContentHeaderHed\">Pr\u00edli\u0161 ve\u013ea z\u00e1bavy na slnku? Nepanik\u00e1rte. Na vlasy, ktor\u00e9 s\u00fa obzvl\u00e1\u0161\u0165 such\u00e9 a krehk\u00e9, m\u00f4\u017eete pou\u017ei\u0165 olivov\u00fd olej, aby ste ich r\u00fdchlo o\u017eivili.<\/p>\n<p data-testid=\"ContentHeaderHed\">\u2013<\/p>\n<h3><a href=\"https:\/\/www.myglamm.com\/glammstudio\/benefits-of-olive-oil-for-hair\" target=\"_blank\" rel=\"noopener\">10 v\u00fdhod olivov\u00e9ho oleja pre vlasy<\/a><\/h3>\n<p>Olivov\u00fd olej si z\u00edskal svoju popularitu \u2013 je skvel\u00fdm doplnkom do \u0161al\u00e1tov a zdravou alternat\u00edvou k in\u00fdm rastlinn\u00fdm olejom. Vedeli ste v\u0161ak, \u017ee olivov\u00fd olej je z\u00e1zra\u010dn\u00fd prostriedok pre \u00fa\u017easn\u00e9 vlasy? \u010casto ozna\u010dovan\u00fd ako \u2018tekut\u00e9 zlato\u2019, olivov\u00fd olej pom\u00e1ha rie\u0161i\u0165 to\u013eko probl\u00e9mov s vlasmi, \u017ee si zasl\u00fa\u017ei miesto vo va\u0161ich kuchynsk\u00fdch skrink\u00e1ch a na poli\u010dke pod toaletn\u00fdm stolom?<\/p>\n<h3><a href=\"https:\/\/www.womenshealthmag.com\/beauty\/a42857682\/olive-oil-for-hair\/\" target=\"_blank\" rel=\"noopener\">V\u0161etko, \u010do potrebujete vedie\u0165 o pou\u017e\u00edvan\u00ed olivov\u00e9ho oleja na vlasy<\/a><\/h3>\n<p>Olivov\u00fd olej, po st\u00e1ro\u010dia oslavovan\u00fd ako \u201ctekut\u00e9 zlato\u201d, v\u00e1m pravdepodobne pripom\u00edna stredomorsk\u00fa stravu, dip na chlieb alebo nie\u010do, \u010d\u00edm pokvapk\u00e1te zeleninu. Varenie v\u0161ak nie je jedin\u00e9, na \u010do sa d\u00e1 olivov\u00fd olej pou\u017ei\u0165; je v skuto\u010dnosti skvel\u00fd na dosiahnutie hodv\u00e1bnych a leskl\u00fdch vlasov a dokonca aj na skrotenie poletuj\u00facich a krepovaten\u00fdch vlasov.<\/p>\n<p>\u2013<\/p>\n<h3><a href=\"https:\/\/olivewellnessinstitute.org\/article\/olive-oil-for-healthy-hair-and-scalp\/\" target=\"_blank\" rel=\"noopener\">Olivov\u00fd olej pre zdrav\u00e9 vlasy a poko\u017eku hlavy<\/a><\/h3>\n<p>Ako pou\u017e\u00edva\u0165 olivov\u00fd olej na vlasy: pou\u017e\u00edvajte olivov\u00fd olej ako predbe\u017en\u00fd kondicion\u00e9r, aby ste \u010do najlep\u0161ie vyu\u017eili jeho \u00fa\u010dinky a pomohli vlasom sta\u0165 sa leskl\u00fdmi a zdrav\u00fdmi. Prikryte si vrch vlasov uter\u00e1kom, aby sa v\u00e1m na\u0148 nekvapkali mastn\u00e9 kvapky (ak sa v\u00e1m to stane, pred umyt\u00edm si do\u0148ho len votrite trochu mydla). Cho\u010fte do kuchynskej linky a vezmite si extra panensk\u00fd olivov\u00fd olej. Nalejte 2 polievkov\u00e9 ly\u017eice a\u017e \u00bc \u0161\u00e1lky (v z\u00e1vislosti od d\u013a\u017eky a hustoty vlasov. Viac, ak m\u00e1te vlasy dlh\u00e9 alebo hust\u00e9) do malej misky.<br \/>Za\u010dnite od kon\u010dekov a mas\u00edrujte <a title=\"Extra panensk\u00fd olivov\u00fd olej\" href=\"https:\/\/critida.com\/sk\/organic-olive-oil\/\">Extra panensk\u00fd olivov\u00fd olej<\/a> do vlasov. Nezabudnite si do poko\u017eky hlavy vmas\u00edrova\u0165 trochu oleja. Zaba\u013ete si vlasy do star\u00e9ho uter\u00e1ka a relaxujte s \u0161\u00e1lkou \u010daju z olivov\u00fdch listov 10-15 min\u00fat. Pre\u010de\u0161te si vlasy hrebe\u0148om so \u0161irok\u00fdmi zubami a potom sa osprchujte. V sprche si vlasy namo\u010dte a potom ich dobre umyte \u0161amp\u00f3nom (mo\u017eno budete potrebova\u0165 dve kol\u00edsie \u0161amp\u00f3nu), aby ste odstr\u00e1nili v\u0161etok olej.<br \/>Pre zdrav\u00e9 a leskl\u00e9 vlasy opakujte raz t\u00fd\u017edenne.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/how-to-use-olive-oil-to-lower-cholesterol-960x640-1.webp\" sizes=\"(max-width: 960px) 100vw, 960px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/how-to-use-olive-oil-to-lower-cholesterol-960x640-1.webp 960w, https:\/\/critida.com\/wp-content\/uploads\/how-to-use-olive-oil-to-lower-cholesterol-960x640-1-300x200-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/how-to-use-olive-oil-to-lower-cholesterol-960x640-1-768x512-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/how-to-use-olive-oil-to-lower-cholesterol-960x640-1-18x12-1.jpg 18w\" alt=\"ako pou\u017e\u00edva\u0165 olivov\u00fd olej na zn\u00ed\u017eenie cholesterolu\" width=\"960\" height=\"640\" \/> https:\/\/youtu.be\/A4WD8Bm7s_I?si=sO89p7043I9xGB0P<\/p>\n<p>Vyu\u017eitie olivov\u00e9ho oleja vo v\u00fd\u017eive a zdrav\u00ed srdca<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1.webp\" sizes=\"(max-width: 1080px) 100vw, 1080px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1.webp 1080w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-300x117-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-1024x398-1.webp 1024w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-768x299-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-18x7-1.jpg 18w\" alt=\"Gr\u00e9cky olivov\u00fd h\u00e1j\" width=\"1080\" height=\"420\" \/> Ve\u013ekoobchod s olivov\u00fdm olejom \u2013 dod\u00e1vatelia a distrib\u00fatori ve\u013ekoobchodn\u00e9ho predaja olivov\u00e9ho oleja<\/p>\n<h2><a href=\"https:\/\/critida.com\/sk\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"\"> CRITIDA BIO KR\u00c9TSKY OLIVOV\u00dd OLEJ \u2013 V\u00fdrobcovia pr\u00e9miov\u00fdch kr\u00e9tskych kulin\u00e1rskych produktov: Na\u0161e potravin\u00e1rske v\u00fdrobky sa od roku 1998 vyv\u00e1\u017eaj\u00fa do viac ako 40 kraj\u00edn sveta \u2013 Pridajte sa k n\u00e1m! <\/a><\/h2>\n<p>Sme rodinn\u00e1 firma s dlhoro\u010dnou trad\u00edciou (zalo\u017een\u00e1 v roku 1912) zaoberaj\u00faca sa v\u00fdrobou olivov\u00e9ho oleja EVOO na ostrove KR\u00c9TA v GR\u00c9CKU. N\u00e1\u0161 pr\u00e9miov\u00fd kr\u00e9tsky extra panensk\u00fd olivov\u00fd olej a kulin\u00e1rske v\u00fdrobky sa vyv\u00e1\u017eaj\u00fa do viac ako 40 kraj\u00edn sveta prostredn\u00edctvom starostlivo vybranej siete partnerov. KONTAKTUJTE N\u00c1S A STA\u0147TE SA NA\u0160\u00cdM \u010eAL\u0160\u00cdM CENN\u00ddM OBCHODN\u00ddM PARTNEROM! pre extra panensk\u00fd olivov\u00fd olej (EVOO) \u2013 Organick\u00fd (Bio) extra panensk\u00fd olivov\u00fd olej (Organic EVOO) \u2013 Gr\u00e9cke stolov\u00e9 olivy \u2013 Balzamikov\u00e9 octy \u2013 Lah\u00f4dky, v\u0161etko z KR\u00c9TY, GR\u00c9CKO<\/p>\n<p><a href=\"https:\/\/critida.com\/sk\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"_self\"> Pridajte sa k n\u00e1m a sta\u0148te sa dod\u00e1vate\u013eom \/ ve\u013ekoobchodn\u00edkom olivov\u00e9ho oleja! <\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Use of olive oil for hair care Olive oil for hair care: How to use and possible benefits Olive oil<\/p>","protected":false},"author":5,"featured_media":1034,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[118,120,279,280,274,103,281,282,277],"class_list":["post-1033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-evoo","tag-extra-virgin-olive-oil","tag-extra-virgin-olive-oil-for-hair-care","tag-hair-care","tag-health-benefits","tag-olive-oil","tag-olive-oil-for-hair-care","tag-olive-oil-hair-benefits","tag-olive-oil-health-benefits"],"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/posts\/1033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/comments?post=1033"}],"version-history":[{"count":0,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/posts\/1033\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/media\/1034"}],"wp:attachment":[{"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/media?parent=1033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/categories?post=1033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/critida.com\/sk\/wp-json\/wp\/v2\/tags?post=1033"}],"curies":[{"name":"pracovn\u00fd list","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}