{"id":1041,"date":"2024-12-18T11:57:41","date_gmt":"2024-12-18T11:57:41","guid":{"rendered":"https:\/\/stage1.critida.com\/polyphenols-what-are-polyphenols-rich-foods-in-olive-oil-healyh-benefits\/"},"modified":"2026-10-27T06:22:57","modified_gmt":"2026-10-27T06:22:57","slug":"polyphenols-what-are-polyphenols-rich-foods-in-olive-oil-healyh-benefits","status":"publish","type":"post","link":"https:\/\/critida.com\/lt\/polyphenols-what-are-polyphenols-rich-foods-in-olive-oil-healyh-benefits\/","title":{"rendered":"Kas yra polifenoliai? Maisto produktai, kuriuose gausu polifenoli\u0173 \u2013 polifenoliai alyvuogi\u0173 aliejuje \u2013 nauda sveikatai"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1041\" class=\"elementor elementor-1041\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-70c55255 e-flex e-con-boxed e-con e-parent\" data-id=\"70c55255\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-392e9bd4 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"392e9bd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<h1>Kas yra polifenoliai? Maisto produktai, kuriuose gausu polifenoli\u0173 \u2013 polifenoliai alyvuogi\u0173 aliejuje \u2013 polifenoli\u0173 nauda sveikatai<\/h1>\n<h2>Polifenoliniai junginiai \u2013 polifenolin\u0117 r\u016bg\u0161tis \u2013 polifenoliniai flavonoidai \u2013 polifenoliniai antioksidantai alyvuogi\u0173 aliejuje<\/h2>\n<h2><strong>Polifenoliai: chemin\u0117 sud\u0117tis<\/strong><\/h2>\n<p><strong>Polifenoliai<\/strong> yra organiniai junginiai, kuriems b\u016bdingas keli\u0173 fenolio vienet\u0173 buvimas j\u0173 chemin\u0117je strukt\u016broje. Pats fenolis yra benzeno \u017eiedas su prijungta hidroksilo (-OH) grupe. Polifenoliai apibr\u0117\u017eiami kaip turintys daugiau nei vien\u0105 fenolio vienet\u0105, o j\u0173 strukt\u016bra lemia j\u0173 funkcij\u0105, biologin\u012f aktyvum\u0105 ir klasifikacij\u0105. Jie sintetinami dviem pagrindiniais b\u016bdais augaluose: <strong>\u0161ikimatas<\/strong> kelias (\u0161ikimin\u0117s r\u016bg\u0161ties kelias) ir <strong>fenilpropanoidas<\/strong> takas.<\/p>\n<h3><strong>Bendrosios chemin\u0117s savyb\u0117s<\/strong><\/h3>\n<p><strong>Fenolio strukt\u016bra:<\/strong> Polifenoliai sudaryti i\u0161 aromatini\u0173 \u017eied\u0173, sujungt\u0173 su hidroksilo grup\u0117mis.<br \/><strong>Funkcin\u0117s grup\u0117s:<\/strong> Be hidroksilo grupi\u0173, polifenoliai da\u017enai turi ir kit\u0173 funkcini\u0173 grupi\u0173, toki\u0173 kaip metoksi (-OCH\u2083) ir karboksilo (-COOH) grup\u0117s, kurios turi \u012ftakos j\u0173 tirpumui ir biologiniam aktyvumui.<br \/><strong>Molekulin\u0117 mas\u0117:<\/strong> Polifenoliai yra nuo ma\u017e\u0173 molekuli\u0173, toki\u0173 kaip fenolio r\u016bg\u0161tys, iki dideli\u0173, sud\u0117ting\u0173 polimer\u0173, toki\u0173 kaip taninai.<\/p>\n<p><strong>Polifenoli\u0173 klasifikacija pagal strukt\u016br\u0105<\/strong><\/p>\n<p>Polifenoliai paprastai skirstomi \u012f \u0161ias kategorijas:<\/p>\n<p><strong>Flavonoidai<\/strong><br \/>Pagrindin\u0117 strukt\u016bra: C6-C3-C6 (du aromatiniai \u017eiedai, sujungti trij\u0173 anglies atom\u0173 tilteliu).<br \/>Poklasiai: Flavonoidai toliau skirstomi \u012f kategorijas pagal j\u0173 centrinio \u017eiedo oksidacijos ir pakeitimo model\u012f:<br \/>Flavonoliai (pvz., kvercetinas, kaempferolis)<br \/>Flavonai (pvz., liuteolinas, apigeninas)<br \/>Izoflavonai (pvz., genisteinas, daidzeinas)<br \/>Flavan-3-oliai (pvz., katechinai, epikatechinai)<br \/>Antocianinai (pvz., cianidinas, malvidinas).<br \/>\u0160altiniai: randami vaisiuose, dar\u017eov\u0117se, arbatoje ir vyne.<\/p>\n<p><strong>Fenolio r\u016bg\u0161tys<\/strong><br \/>Pagrindin\u0117 strukt\u016bra: pagaminta benzenkarboksir\u016bg\u0161ties arba cinamono r\u016bg\u0161ties darini\u0173 pagrindu.<br \/>Pavyzd\u017eiai: galio r\u016bg\u0161tis, kofeino r\u016bg\u0161tis, ferulo r\u016bg\u0161tis ir p-kumaro r\u016bg\u0161tis.<br \/>\u0160altiniai: randami kavoje, uogose ir neskaldytuose gr\u016bduose.<\/p>\n<p><strong>Stilbenai<\/strong><br \/>Pagrindin\u0117 strukt\u016bra: C6-C2-C6 (du aromatiniai \u017eiedai, sujungti dviej\u0173 anglies atom\u0173 etileno tilteliu).<br \/>Pavyzdys: resveratrolis.<br \/>\u0160altiniai: vynuog\u0117s, vynas ir \u017eem\u0117s rie\u0161utai.<\/p>\n<p><strong>Lignanai<\/strong><br \/>Pagrindin\u0117 strukt\u016bra: gauta i\u0161 dviej\u0173 fenilpropanoido vienet\u0173 dimerizacijos.<br \/>Pavyzd\u017eiai: sekoizolariresinolis ir matairesinolis.<br \/>\u0160altiniai: s\u0117klos (ypa\u010d lin\u0173 s\u0117menys), gr\u016bdai ir dar\u017eov\u0117s.<\/p>\n<p><strong>Taninai<\/strong><br \/>Pagrindin\u0117 strukt\u016bra: didel\u0117s polimerin\u0117s molekul\u0117s, sudarytos i\u0161 flavonoid\u0173 arba fenolio r\u016bg\u0161ties monomer\u0173.<br \/>Tipai:<br \/>Hidrolizuojami taninai: pagaminti galio arba elago r\u016bg\u0161ties pagrindu.<br \/>Kondensuoti taninai: flavan-3-oli\u0173 polimerai.<br \/>\u0160altiniai: randami arbatoje, vyne ir kai kuriuose vaisiuose.<\/p>\n<h3><strong>Pagrindin\u0117s chemin\u0117s savyb\u0117s<\/strong><\/h3>\n<p><strong>Hidroksilinimas<\/strong>Hidroksilo grupi\u0173 skai\u010dius ir pad\u0117tis turi \u012ftakos antioksidaciniam aktyvumui.<br \/><strong>Konjugacija<\/strong>Polifenoliai da\u017enai egzistuoja kaip glikozidai, susijung\u0119 su cukraus molekul\u0117mis, o tai turi \u012ftakos j\u0173 tirpumui ir biologiniam prieinamumui.<br \/><strong>Polimerizacija<\/strong>Didesni polifenoliai (pvz., taninai) turi sustiprint\u0105 geb\u0117jim\u0105 jungtis prie baltym\u0173 ir kit\u0173 makromolekuli\u0173.<\/p>\n<p><strong>Chemin\u0117s sud\u0117ties funkcinis vaidmuo<\/strong><\/p>\n<p><strong>Antioksidantinis aktyvumas<\/strong>Fenolio hidroksilo grup\u0117s atiduoja vandenilio atomus laisviesiems radikalams neutralizuoti.<br \/><strong>Chelatacija<\/strong>Polifenoliai gali suri\u0161ti metalo jonus, ma\u017eindami metal\u0173 katalizuojam\u0105 oksidacij\u0105.<br \/>S\u0105veika su biomolekul\u0117mis: Geb\u0117jimas s\u0105veikauti su baltymais ir lipidais daro \u012ftak\u0105 j\u0173 vaidmeniui sveikatai ir med\u017eiag\u0173 apykaitai.<\/p>\n<p>Apibendrinant galima teigti, kad polifenoli\u0173 chemin\u0117 sud\u0117tis, kuri\u0105 apib\u016bdina j\u0173 fenolin\u0117 strukt\u016bra, hidroksilinimo modeliai ir funkcini\u0173 grupi\u0173 \u012fvairov\u0117, lemia j\u0173 biologin\u012f vaidmen\u012f ir naud\u0105 sveikatai. D\u0117l didel\u0117s j\u0173 \u012fvairov\u0117s ir sud\u0117tingumo jie yra labai svarb\u016bs tiek augal\u0173 apsaugai, tiek \u017emoni\u0173 mitybai.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/Phenolic-compounds-in-EVOO-Olive-Oil-960x640-1.webp\" sizes=\"(max-width: 960px) 100vw, 960px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/Phenolic-compounds-in-EVOO-Olive-Oil-960x640-1.webp 960w, https:\/\/critida.com\/wp-content\/uploads\/Phenolic-compounds-in-EVOO-Olive-Oil-960x640-1-300x200-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/Phenolic-compounds-in-EVOO-Olive-Oil-960x640-1-768x512-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/Phenolic-compounds-in-EVOO-Olive-Oil-960x640-1-18x12-1.jpg 18w\" alt=\"Fenolio junginiai EVOO alyvuogi\u0173 aliejuje\" width=\"960\" height=\"640\" \/><\/p>\n<h2><strong>Polifenoli\u0173 supratimas:<\/strong><\/h2>\n<p><strong>Polifenoliai yra gamtos apsauginiai junginiai<\/strong><\/p>\n<p><strong>Polifenoliai<\/strong> yra \u012fvairi nat\u016braliai susidaran\u010di\u0173 jungini\u0173 grup\u0117, randama <strong>augalai<\/strong>, gars\u0117ja savo galingais <strong>antioksidacin\u0117s savyb\u0117s<\/strong> ir daugyb\u0117 <strong>nauda sveikatai<\/strong>. Tai antriniai metabolitai, kuriuos gamina augalai, kad apsisaugot\u0173 nuo ultravioletin\u0117s spinduliuot\u0117s, patogen\u0173 ir \u017eol\u0117d\u017ei\u0173.<\/p>\n<p>\u017dmon\u0117ms maisto produkt\u0173, kuriuose gausu polifenoli\u0173, vartojimas siejamas su geresne sveikata ir lig\u0173 prevencija.<\/p>\n<h3><strong>Polifenoli\u0173 tipai<\/strong><\/h3>\n<p>Polifenoliai skirstomi \u012f keturias pagrindines grupes pagal j\u0173 chemin\u0119 strukt\u016br\u0105:<\/p>\n<p><strong>Flavonoidai<\/strong>Did\u017eiausia kategorija, apimanti tokius junginius kaip kvercetinas, katechinai ir antocianinai. Flavonoid\u0173 gausu vaisiuose, dar\u017eov\u0117se, arbatoje ir raudonajame vyne.<br \/><strong>Fenolio r\u016bg\u0161tys<\/strong>\u0160ie junginiai, tokie kaip kofeino r\u016bg\u0161tis ir ferulo r\u016bg\u0161tis, randami kavoje, uogose ir tam tikruose gr\u016bduose, pasi\u017eymi stipriomis antioksidacin\u0117mis savyb\u0117mis.<br \/><strong>Stilbenai<\/strong>Ma\u017eesn\u0117 grup\u0117, kurios gerai \u017einomas narys yra resveratrolis. Jis da\u017eniausiai randamas raudoname vyne ir vynuog\u0117se.<br \/><strong>Lignanai<\/strong>Lignanai, esantys s\u0117klose, ypa\u010d lin\u0173 s\u0117menyse ir neskaldytuose gr\u016bduose, yra \u017einomi d\u0117l savo estrogenams b\u016bdingo poveikio.<\/p>\n<h3><strong>Polifenoli\u0173 maisto \u0161altiniai<\/strong><\/h3>\n<p>Polifenoli\u0173 gausu \u012fvairiuose augalin\u0117s kilm\u0117s maisto produktuose. Pagrindiniai \u0161altiniai:<\/p>\n<p><strong>Vaisiai<\/strong>Obuoliai, uogos, vynuog\u0117s, vy\u0161nios ir citrusiniai vaisiai.<br \/><strong>Dar\u017eov\u0117s<\/strong>\u0160pinatai, svog\u016bnai ir brokoliai.<br \/><strong>G\u0117rimai<\/strong>Arbata, kava ir raudonasis vynas.<br \/><strong>Ank\u0161tiniai ir rie\u0161utai<\/strong>Soj\u0173 pupel\u0117s, l\u0119\u0161iai, migdolai ir graikiniai rie\u0161utai.<br \/><strong>\u017dolel\u0117s ir prieskoniai<\/strong>Ciber\u017eol\u0117, gvazdik\u0117liai ir rozmarinas.<br \/><strong>Alyvuogi\u0173 aliejus<\/strong>Ypa\u010d tyras alyvuogi\u0173 aliejus yra ypa\u010d turtingas polifenoli\u0173 \u0161altinis, prisidedantis prie jo naudos sveikatai.<\/p>\n<h3><strong>Polifenoli\u0173 nauda sveikatai<\/strong><\/h3>\n<p>The <strong>antioksidacinis aktyvumas<\/strong> polifenoli\u0173 padeda neutralizuoti kenksmingus laisvuosius radikalus organizme, ma\u017eindamas oksidacin\u012f stres\u0105 \u2013 veiksn\u012f, susijus\u012f su l\u0117tin\u0117mis ligomis, tokiomis kaip v\u0117\u017eys, \u0161irdies ir kraujagysli\u0173 ligos bei neurodegeneraciniai sutrikimai. \u0160tai keletas pagrindini\u0173 privalum\u0173:<\/p>\n<p><strong>\u0160irdies sveikata<\/strong>Polifenoliai gerina endotelio funkcij\u0105, ma\u017eina kraujosp\u016bd\u012f ir MTL cholesterolio oksidacij\u0105.<br \/><strong>Smegen\u0173 sveikata<\/strong>Tokie junginiai kaip flavonoidai gali pagerinti kognityvines funkcijas ir suma\u017einti Alzheimerio ligos rizik\u0105.<br \/><strong>Prie\u0161u\u017edegiminis poveikis<\/strong>Polifenoliai moduliuoja u\u017edegiminius procesus, palengvindami toki\u0173 lig\u0173 kaip artritas simptomus.<br \/><strong>V\u0117\u017eio prevencija<\/strong>J\u0173 vaidmuo apsaugant DNR nuo pa\u017eeidim\u0173 ir slopinant naviko augim\u0105 yra nuodugniai tiriamas.<\/p>\n<h3><strong>Biologinis prieinamumas ir absorbcija<\/strong><\/h3>\n<p>Ne visi polifenoliai yra vienodai biologi\u0161kai prieinami. J\u0173 \u012fsisavinim\u0105 \u012ftakoja tokie veiksniai kaip maisto ruo\u0161imas, \u017earnyno mikrobiota ir individuali med\u017eiag\u0173 apykaita. Fermentuoti maisto produktai ir g\u0117rimai da\u017enai pagerina polifenoli\u0173 biologin\u012f prieinamum\u0105.<\/p>\n<p><strong>I\u0161\u0161\u016bkiai ir tyrimai<\/strong><\/p>\n<p>Nors polifenoli\u0173 nauda sveikatai yra gerai dokumentuota, vis dar kyla i\u0161\u0161\u016bki\u0173 siekiant iki galo suprasti j\u0173 veikimo mechanizmus. Tyrimai t\u0119sia optimalaus suvartojimo lygio, s\u0105veikos su kitomis maistin\u0117mis med\u017eiagomis ir ilgalaikio poveikio sveikatai tyrimus.<\/p>\n<p>\u2013 \u2013 \u2013<\/p>\n<p>Polifenoliai yra gyvybi\u0161kai svarb\u016bs sveikatai palaikyti ir lig\u0173 prevencijai. Mityba, kurioje gausu polifenoli\u0173 turin\u010di\u0173 maisto produkt\u0173, palaiko bendr\u0105 savijaut\u0105, <strong>tod\u0117l polifenoliai yra b\u016btini subalansuotam ir sveikat\u0105 stiprinan\u010dio gyvenimo b\u016bdo palaikymui<\/strong>. \u012etraukiant \u012fvairi\u0173 vaisi\u0173, dar\u017eovi\u0173, rie\u0161ut\u0173 ir <strong>auk\u0161tos kokyb\u0117s alyvuogi\u0173 aliejus<\/strong> gali u\u017etikrinti, kad pasinaudotum\u0117te \u0161i\u0173 galing\u0173 augalini\u0173 jungini\u0173 teikiama nauda.<\/p>\n<h2><strong>Polifenoliai alyvuogi\u0173 aliejuje (EVVO \u2013 ypa\u010d tyras alyvuogi\u0173 aliejus):<\/strong><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/categories-of-extra-virgin-olive-oil-EVOO-polyphenols-examples-chemical-composition-960x653-1.webp\" sizes=\"(max-width: 960px) 100vw, 960px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/categories-of-extra-virgin-olive-oil-EVOO-polyphenols-examples-chemical-composition-960x653-1.webp 960w, https:\/\/critida.com\/wp-content\/uploads\/categories-of-extra-virgin-olive-oil-EVOO-polyphenols-examples-chemical-composition-960x653-1-300x204-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/categories-of-extra-virgin-olive-oil-EVOO-polyphenols-examples-chemical-composition-960x653-1-768x522-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/categories-of-extra-virgin-olive-oil-EVOO-polyphenols-examples-chemical-composition-960x653-1-18x12-1.jpg 18w\" alt=\"Ypa\u010d tyro alyvuogi\u0173 aliejaus (EVOO) polifenoli\u0173 kategorijos \u2013 chemin\u0117 sud\u0117tis\" width=\"960\" height=\"653\" \/><\/p>\n<p><strong>Antioksidant\u0173 cheminiai junginiai ypa\u010d tyrame alyvuogi\u0173 aliejuje ir stalo alyvuog\u0117se<\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/Antioxidant-Chemical-Compounds-in-Extra-Virgin-Olive-Oil-and-Table-Olives-2-960x569-1.webp\" sizes=\"(max-width: 960px) 100vw, 960px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/Antioxidant-Chemical-Compounds-in-Extra-Virgin-Olive-Oil-and-Table-Olives-2-960x569-1.webp 960w, https:\/\/critida.com\/wp-content\/uploads\/Antioxidant-Chemical-Compounds-in-Extra-Virgin-Olive-Oil-and-Table-Olives-2-960x569-1-300x178-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/Antioxidant-Chemical-Compounds-in-Extra-Virgin-Olive-Oil-and-Table-Olives-2-960x569-1-768x455-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/Antioxidant-Chemical-Compounds-in-Extra-Virgin-Olive-Oil-and-Table-Olives-2-960x569-1-18x12-1.jpg 18w\" alt=\"Antioksidant\u0173 cheminiai junginiai ypa\u010d tyrame alyvuogi\u0173 aliejuje ir stalo alyvuog\u0117se\" width=\"960\" height=\"569\" \/><\/p>\n<p><strong>Alyvuogi\u0173 aliejaus ekstraktuose nustatyt\u0173 polifenoli\u0173 chemin\u0117s strukt\u016bros<\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/Chemical-structures-of-polyphenols-identified-in-olive-oil-extracts-960x670-1.jpg\" sizes=\"(max-width: 960px) 100vw, 960px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/Chemical-structures-of-polyphenols-identified-in-olive-oil-extracts-960x670-1.jpg 960w, https:\/\/critida.com\/wp-content\/uploads\/Chemical-structures-of-polyphenols-identified-in-olive-oil-extracts-960x670-1-300x209-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/Chemical-structures-of-polyphenols-identified-in-olive-oil-extracts-960x670-1-768x536-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/Chemical-structures-of-polyphenols-identified-in-olive-oil-extracts-960x670-1-18x12-1.webp 18w\" alt=\"Alyvuogi\u0173 aliejaus ekstraktuose nustatyt\u0173 polifenoli\u0173 chemin\u0117s strukt\u016bros\" width=\"960\" height=\"670\" \/><\/p>\n<p><strong>Polifenoliais praturtintas alyvuogi\u0173 aliejus \u2013 nauda sveikatai pagal polifenolini\u0173 jungini\u0173 tip\u0105<\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/Polyphenol-Rich-Olive-Oil-The-Health-Benefits-960x659-1.webp\" sizes=\"(max-width: 960px) 100vw, 960px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/Polyphenol-Rich-Olive-Oil-The-Health-Benefits-960x659-1.webp 960w, https:\/\/critida.com\/wp-content\/uploads\/Polyphenol-Rich-Olive-Oil-The-Health-Benefits-960x659-1-300x206-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/Polyphenol-Rich-Olive-Oil-The-Health-Benefits-960x659-1-768x527-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/Polyphenol-Rich-Olive-Oil-The-Health-Benefits-960x659-1-18x12-1.jpg 18w\" alt=\"Polifenoli\u0173 turtingas alyvuogi\u0173 aliejus \u2013 nauda sveikatai\" width=\"960\" height=\"659\" \/> https:\/\/youtu.be\/H5mhYpKUlgk?feature=shared<\/p>\n<p>\u201c<strong>Maisto tikslas \u2013 patekti alyvuogi\u0173 aliejaus \u012f burn\u0105.<\/strong>\u201dTai vienas m\u0117gstamiausi\u0173 dr. Gundry posaki\u0173. Kod\u0117l jis taip aps\u0117stas alyvuogi\u0173 aliejaus? \u0160iame vaizdo \u012fra\u0161e su\u017einokite, kod\u0117l alyvuogi\u0173 aliejus ir jame esantys polifenoliai yra vienas geriausi\u0173 dalyk\u0173 j\u016bs\u0173 sveikatai.\u201c.<\/p>\n<h2>Antioksidantai graiki\u0161kuose tyruose alyvuogi\u0173 aliejuose<\/h2>\n<h3>2 lentel\u0117. Atskiri fenolio junginiai, nurodyti graiki\u0161kuose pirmojo spaudimo alyvuogi\u0173 aliejuose.<\/h3>\n<p>(\u0161altinis: https:\/\/www.mdpi.com\/2076-3921\/3\/2\/387)<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/how-to-use-olive-oil-to-lower-cholesterol-960x640-1.webp\" sizes=\"(max-width: 960px) 100vw, 960px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/how-to-use-olive-oil-to-lower-cholesterol-960x640-1.webp 960w, https:\/\/critida.com\/wp-content\/uploads\/how-to-use-olive-oil-to-lower-cholesterol-960x640-1-300x200-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/how-to-use-olive-oil-to-lower-cholesterol-960x640-1-768x512-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/how-to-use-olive-oil-to-lower-cholesterol-960x640-1-18x12-1.jpg 18w\" alt=\"Kaip naudoti alyvuogi\u0173 aliej\u0173 cholesterolio kiekiui ma\u017einti\" width=\"960\" height=\"640\" \/><\/p>\n<p><b>2 lentel\u0117.<\/b> Atskiri fenolio junginiai, apie kuriuos prane\u0161ta <strong>Graiki\u0161ki tyri alyvuogi\u0173 aliejai<\/strong><\/p>\n<table style=\"color: darkblue;\" rules=\"rows\">\n<thead>\n<tr>\n<th colspan=\"2\" align=\"center\" valign=\"middle\">Analitin\u0117 technika<\/th>\n<th colspan=\"2\" align=\"center\" valign=\"middle\">Veisl\u0117<\/th>\n<th colspan=\"3\" align=\"center\" valign=\"middle\">N<\/th>\n<th colspan=\"3\" align=\"center\" valign=\"middle\">Junginiai<\/th>\n<th colspan=\"2\" align=\"right\" valign=\"middle\">\u00a0<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">HPLC (auk\u0161to spaudimo chromatografija)<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">NS<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">24<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Hidroksitirozolis, tirozolis<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u012evair\u016bs HPLC detektoriai<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">NS<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">Nepateikta<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Hidroksitirozolis, tirozolis, vanilino r\u016bg\u0161tis, p-hidroksibenzenkarboksir\u016bg\u0161tis, siringo r\u016bg\u0161tis, o-kumaro r\u016bg\u0161tis, p-kumaro r\u016bg\u0161tis, galio r\u016bg\u0161tis, homovanilino r\u016bg\u0161tis, ferulo r\u016bg\u0161tis<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">HPLC (auk\u0161to spaudimo chromatografija)<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">NS Drumstos ir filtruotos alyvos<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">6<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Hidroksitirozolis, tirozolis<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">HPLC (auk\u0161to spaudimo chromatografija)<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">8<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Hidroksitirozolis, tirozolis, oleuropeino aglikonas, elenolio r\u016bg\u0161ties dialdehidin\u0117 forma, sujungta su OH-tirozoliu, elenolio r\u016bg\u0161ties dialdehidin\u0117 forma, sujungta su tirozoliu, tirozolio darinys, kavos r\u016bg\u0161tis, vanilino r\u016bg\u0161tis<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">LC-SPE-BMR<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki Kolovi<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">2 2<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Hidroksitirozolis, tirozolis, hidroksitirozolio acetatas, tirozolio acetatas, daugyb\u0117 sekoiridoidini\u0173 darini\u0173, \u012fskaitant elenolio r\u016bg\u0161t\u012f, vanilino r\u016bg\u0161t\u012f, vanilin\u0105, p-kumaro r\u016bg\u0161t\u012f, pinorezinol\u012f, 1-acetoksipinorezinol\u012f, apigenin\u0105, liuteolin\u0105<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\"><sup>31<\/sup>P-NMR<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki Mastoeidis<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">2 2<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Bendras ir laisvas hidroksitirozolis ir tirozolis *, vanilinas, vanilino r\u016bg\u0161tis, homovanilino r\u016bg\u0161tis, (+)-pinoresinolis, (+)-1-acetoksipinoresinolis, siringaresinolis, liuteolinas, apigeninas<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\"><sup>1<\/sup>1H-NMR, <sup>31<\/sup>P-NMR ir HPLC<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki, Kolovi, Mastoeidis *<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">111<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Bendras ir laisvas hidroksitirozolis ir tirozolis, (+)-pinorezinolis, (+) 1-acetoksipinorezinolis, liuteolinas, apigeninas<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\"><sup>1<\/sup>1H-NMR, <sup>31<\/sup>P-NMR<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">131<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Bendras ir laisvas hidroksitirozolis ir tirozolis, p-kumaro r\u016bg\u0161tis, homovanilinis alkoholis, (+)-pinoresinolis, (+)-1-acetoksipinoresinolis, siringaresinolis, liuteolinas, apigeninas<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\"><sup>1<\/sup>1H-NMR, <sup>31<\/sup>P-NMR<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">4<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Bendras hidroksitirozolis ir tirozolis, oleuropeino aldehido forma, ligstrozido aglikonas, oleuropeino ir ligstrozido aldehido forma, dekarboksimetiloleuropeino ir ligstrozido dialdehido forma, p-kumaro r\u016bg\u0161tis, vanilinas, vanilino r\u016bg\u0161tis, homovanilinis alkoholis, (+)-pinoresinolis, (+)-1-acetoksipinoresinolis, siringaresinolis, apigeninas<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\"><sup>1<\/sup>1H-NMR, <sup>31<\/sup>P-NMR<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Adramitini, Koroneiki, Throumbolia, Mastoeidis<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">221<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Bendras ir laisvas hidroksitirozolis ir tirozolis, p-kumaro r\u016bg\u0161tis, homovanilinis alkoholis, (+)-pinoresinolis, (+)-1-acetoksipinoresinolis, siringaresinolis, liuteolinas, apigeninas<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">HPLC (auk\u0161to spaudimo chromatografija)<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki dr\u0117kinami ir nelaistomi plotai<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">6<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Bendras hidroksitirozolis ir tirozolis, p-kumaro r\u016bg\u0161tis, homovanilinis alkoholis, (+)-pinoresinolis, (+)-1-acetoksipinoresinolis, siringaresinolis, liuteolinas, apigeninas<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">HPLC (auk\u0161to spaudimo chromatografija)<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki 2 ir 3 fazi\u0173 dekanteriai<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">9<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Bendras hidroksitirozolis ir tirozolis, oleuropeino aglikonas, elenolio r\u016bg\u0161ties dialdehidin\u0117 forma, sujungta su OH-tirozoliu, elenolio r\u016bg\u0161ties dialdehidin\u0117 forma, sujungta su tirozoliu, tirozolio darinys<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">HPLC\/MSD<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Mastoeidis<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">3<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Tirozolis, vanilino r\u016bg\u0161tis, liuteolinas, apigeninas<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\"><sup>1<\/sup>1H-NMR<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">13 veisli\u0173 n **<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">158<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Oleokantalas, oleaceinas<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">LC-MS<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki Lianolia<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">20 20<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Hidroksitirozolis, tirozolis, oleaceino aglikonas, oleuropeino aglikono aldehidin\u0117 forma, oleokantalo aglikonas, ligstrozido aglikono aldehidin\u0117 forma, p-kumaro r\u016bg\u0161tis, ferulo r\u016bg\u0161tis, vanilino r\u016bg\u0161tis, 1-acetoksipinorezinolis, apigeninas, liuteolinas<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">HPLC-GCMS<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Lianolija<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">Nepateikta<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Hidroksitirozolis, tirozolis ir j\u0173 dariniai<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">HPLC (auk\u0161to spaudimo chromatografija)<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">20<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Bendras hidroksitirozolis ir tirozolis<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">HPLC-Orbitrap-HRMS\/MS<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">Nepateikta<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Identifikuoti 25 junginiai, kiekybi\u0161kai \u012fvertintas: bendras hidroksitirozolis, bendras tirozolis, oleuropeino aldehido forma, oleuropeino aglikonas, oleuropeino ir ligstrozido aldehido forma, oleokantalis, oleaceinas.<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">HPLC (auk\u0161to spaudimo chromatografija)<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Trombolija, Koroneiki 3 nokimo etapai<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">6<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Bendras hidroksitirozolis ir tirozolis, oleuropeino aglikonas, elenolio r\u016bg\u0161ties dialdehidin\u0117 forma, sujungta su hidroksitirozoliu, elenolio r\u016bg\u0161ties dialdehidin\u0117 forma, sujungta su tirozoliu<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">GC-MS, TMS dariniai<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">1<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Laisvas hidroksitirozolis ir tirozolis, p-kumaro r\u016bg\u0161tis, vanilinas, vanilino r\u016bg\u0161tis, p-hidroksibenzenkarboksir\u016bg\u0161tis, ferulo r\u016bg\u0161tis, p-hidroksifenilacto r\u016bg\u0161tis, homovannilo alkoholis, kaempferolis<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">GC-MS, TMS dariniai<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">1<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Laisvas hidroksitirozolis ir tirozolis, kavos r\u016bg\u0161tis, p-kumaro r\u016bg\u0161tis, vanilinas, vanilino r\u016bg\u0161tis, p-hidroksibenzenkarboksir\u016bg\u0161tis, ferulo r\u016bg\u0161tis, p-hidroksifenilacto r\u016bg\u0161tis, siringo r\u016bg\u0161tis, cinamono r\u016bg\u0161tis, homovannilo alkoholis, protokatechuin\u0117 r\u016bg\u0161tis, kaempferolis<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">GC-MS, TMS dariniai<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u201eKoroneiki 2\u201c derliaus metai: ekologi\u0161kas ir \u012fprastas \u016bkininkavimas<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">32<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Laisvas hidroksitirozolis ir tirozolis, kavos r\u016bg\u0161tis, p-kumaro r\u016bg\u0161tis, vanilino r\u016bg\u0161tis, ferulo r\u016bg\u0161tis, p-hidroksibenzenkarboksir\u016bg\u0161tis, siringo r\u016bg\u0161tis, cinamono r\u016bg\u0161tis, homovannilo alkoholis, protokatechu r\u016bg\u0161tis<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">GC-MS, TMS dariniai<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">Koroneiki 3 nokimo etapai<\/td>\n<td colspan=\"3\" align=\"center\" valign=\"middle\">3<\/td>\n<td colspan=\"3\" align=\"left\" valign=\"middle\">Laisvas hidroksitirozolis ir tirozolis, kavos r\u016bg\u0161tis, p-kumaro r\u016bg\u0161tis, vanilino r\u016bg\u0161tis, p-hidroksibenzenkarboksir\u016bg\u0161tis, ferulo r\u016bg\u0161tis, cinamono r\u016bg\u0161tis, homovannilo alkoholis, kaempferolis, naringeninas, genisteinas<\/td>\n<td colspan=\"2\" align=\"center\" valign=\"middle\">\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>NS: nenurodyta; bendras hidroksitirozolio ir bendras tirozolio kiekis: abiej\u0173 fenilo alkoholi\u0173 laisv\u0173j\u0173 ir esterint\u0173 form\u0173 suma; *: Mastoeidis kultivaras taip pat vadinamas \u201cAthinolia\u201d arba \u201cTsounati\u201d; **: Adramytini, Agouromanaki, Athinolia, Chalkidiki, Conservolia, Kolovi, Koroneiki, Koutsourolia, Lianolia, Manaki, Megaritiki, Throuba, Sylvestris; TMS: trimetilsililas.<\/p>\n<h2>Susij\u0119 straipsniai:<\/h2>\n<h3><a href=\"https:\/\/www.oliveoiltimes.com\/production\/new-research-reveals-impact-of-malaxation-on-olive-oil-phenolic-profile\/138543\" target=\"_blank\" rel=\"noopener\">Nauji tyrimai atskleid\u017eia malaksacijos poveik\u012f alyvuogi\u0173 aliejaus fenolio profiliui<\/a><\/h3>\n<h3><a href=\"https:\/\/critida.com\/lt\/olive-oil-prices-in-2023-why-the-prices-of-olive-oil-raised\/\" target=\"_blank\" rel=\"noopener\">Alyvuogi\u0173 aliejaus kainos 2023 m. \u2013 kod\u0117l alyvuogi\u0173 aliejaus kainos i\u0161augo<\/a><\/h3>\n<h3><a href=\"https:\/\/critida.com\/lt\/olive-oil-international-production-consumption-of-olive-oil\/\" target=\"_blank\" rel=\"noopener\">Alyvuogi\u0173 aliejus: Tarptautin\u0117 alyvuogi\u0173 aliejaus gamyba ir vartojimas \u2013 Alyvuogi\u0173 aliejaus gamyba ir vartojimas Graikijoje<\/a><\/h3>\n<h3><a href=\"https:\/\/critida.com\/lt\/huge-decline-in-global-olive-oil-production-2023-but-big-production-increase-in-greece\/\" target=\"_blank\" rel=\"noopener\">Pasaulin\u0117 alyvuogi\u0173 aliejaus gamyba smarkiai suma\u017e\u0117jo (2023 m.), ta\u010diau Graikijoje gamyba smarkiai i\u0161augo.<\/a><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1.webp\" sizes=\"(max-width: 1080px) 100vw, 1080px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1.webp 1080w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-300x117-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-1024x398-1.webp 1024w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-768x299-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-18x7-1.jpg 18w\" alt=\"Graikijos alyvmed\u017ei\u0173 girait\u0117\" width=\"1080\" height=\"420\" \/> Alyvuogi\u0173 aliejaus didmenin\u0117 prekyba \u2013 Alyvuogi\u0173 aliejaus didmenin\u0117s prekybos tiek\u0117jai ir platintojai<\/p>\n<h2><a href=\"https:\/\/critida.com\/lt\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"\"> CRITIDA BIO CRETAN OLIVE ALIEJUS \u2013 auk\u0161\u010diausios kokyb\u0117s Kretos kulinarijos produkt\u0173 gamintojai: m\u016bs\u0173 maisto produktai eksportuojami \u012f vis\u0105 pasaul\u012f, daugiau nei 40 \u0161ali\u0173, nuo 1998 m. \u2013 Prisijunkite prie m\u016bs\u0173! <\/a><\/h2>\n<p>Esame \u0161imtme\u010dius gyvuojanti \u0161eimos \u012fmon\u0117 (\u012fkurta 1912 m.), gaminanti EVOO alyvuogi\u0173 aliej\u0173 Kretos saloje, Graikijoje. M\u016bs\u0173 auk\u0161\u010diausios kokyb\u0117s Kretos ypa\u010d tyras alyvuogi\u0173 aliejus ir kulinarijos produktai eksportuojami \u012f daugiau nei 40 pasaulio \u0161ali\u0173 kruop\u0161\u010diai atrinktiems partneriams. SUSISIEKITE SU MUMIS, B\u016aKITE M\u016aS\u0172 KITAME VERTINGAME VERSLO PARTNERIU! Ypa\u010d tyras alyvuogi\u0173 aliejus (EVOO) \u2013 ekologi\u0161kas (BIO) ypa\u010d tyras alyvuogi\u0173 aliejus (ekologi\u0161kas EVOO) \u2013 graiki\u0161kos stalo alyvuog\u0117s \u2013 balzaminis actas \u2013 delikatesai \u2013 viskas i\u0161 Kretos, Graikijos.<\/p>\n<p><a href=\"https:\/\/critida.com\/lt\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"_self\"> Prisijunkite prie m\u016bs\u0173 ir tapkite alyvuogi\u0173 aliejaus tiek\u0117ju \/ didmenininku! <\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kas yra polifenoliai? Maisto produktai, kuriuose gausu polifenoli\u0173 \u2013 Polifenoliai alyvuogi\u0173 aliejuje \u2013 Polifenoli\u0173 nauda sveikatai Polifenoliniai junginiai<\/p>","protected":false},"author":5,"featured_media":1042,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[118,120,114,296,297,298,299,300,261],"class_list":["post-1041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-evoo","tag-extra-virgin-olive-oil","tag-healthy-diet","tag-healthy-foods","tag-high-polyphenolic-evoo","tag-high-polyphenolic-extra-virgin-olive-oil","tag-high-polyphenolic-olive-oil","tag-olive-oil-polyphenols","tag-polyphenols"],"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/critida.com\/lt\/wp-json\/wp\/v2\/posts\/1041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/critida.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/critida.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/critida.com\/lt\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/critida.com\/lt\/wp-json\/wp\/v2\/comments?post=1041"}],"version-history":[{"count":0,"href":"https:\/\/critida.com\/lt\/wp-json\/wp\/v2\/posts\/1041\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/critida.com\/lt\/wp-json\/wp\/v2\/media\/1042"}],"wp:attachment":[{"href":"https:\/\/critida.com\/lt\/wp-json\/wp\/v2\/media?parent=1041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/critida.com\/lt\/wp-json\/wp\/v2\/categories?post=1041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/critida.com\/lt\/wp-json\/wp\/v2\/tags?post=1041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}