{"id":975,"date":"2023-01-15T23:34:44","date_gmt":"2023-01-15T23:34:44","guid":{"rendered":"https:\/\/stage1.critida.com\/cretan-diet\/"},"modified":"2026-10-27T07:21:26","modified_gmt":"2026-10-27T07:21:26","slug":"cretan-diet","status":"publish","type":"post","link":"https:\/\/critida.com\/hi\/cretan-diet\/","title":{"rendered":"\u0915\u094d\u0930\u0947\u091f\u0928 \u0906\u0939\u093e\u0930"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"975\" class=\"elementor elementor-975\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-5a2541ba e-flex e-con-boxed e-con e-parent\" data-id=\"5a2541ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f19bd3d color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"6f19bd3d\" data-element_type=\"widget\" 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\u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u0928\u0940\u0930, \u0926\u0942\u0927, \u0905\u0902\u0921\u0947, \u092e\u091b\u0932\u0940 \u0914\u0930 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0925\u094b\u0921\u093c\u0940 \u0938\u0940 \u0930\u0947\u0921 \u0935\u093e\u0907\u0928\u0964<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u0906\u091c \u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u0940 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f, \u0939\u092e \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0915\u094d\u0930\u0947\u091f\u0928 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0932\u094c\u091f\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0902\u0917\u0947\u0964<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u092f\u0926\u093f \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094d\u0930\u0940\u091f\u093f\u092f\u0928 \u0906\u0939\u093e\u0930 \u0905\u092a\u0928\u093e\u0928\u0947 \u0915\u093e \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0924\u093e \u0939\u0948, \u0924\u094b \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u092c\u0941\u0928\u093f\u092f\u093e\u0926\u0940 \u092c\u093e\u0924\u094b\u0902 \u0915\u094b \u091c\u093e\u0928\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u0930\u0939\u0947\u0917\u093e:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list --><\/p>\n<ul>\n<li>\u0905\u0928\u094d\u092f \u0935\u0938\u093e\u0913\u0902 \u0914\u0930 \u0924\u0947\u0932\u094b\u0902 \u0915\u0947 \u0938\u094d\u0925\u093e\u0928 \u092a\u0930 \u091c\u0948\u0924\u0942\u0928 \u0915\u0947 \u0924\u0947\u0932 \u0915\u094b \u092e\u0941\u0916\u094d\u092f \u0935\u0938\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u0936\u0930\u093e\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0947\u0902, \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925; \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u0938\u0947 \u0926\u094b \u0917\u093f\u0932\u093e\u0938 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938\u0964<\/li>\n<li>\u0930\u094b\u091c\u093e\u0928\u093e \u092e\u0940\u0920\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0924\u093e\u091c\u0947 \u092b\u0932 \u0916\u093e\u090f\u0902; \u091a\u0940\u0928\u0940 \u0914\u0930 \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0915\u0940 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u0935\u093e\u0932\u0940 \u092e\u093f\u0920\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092a\u094c\u0927\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u092b\u0932 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u092c\u094d\u0930\u0947\u0921 \u0914\u0930 \u0905\u0928\u093e\u091c, \u092b\u0932\u093f\u092f\u093e\u0902, \u092e\u0947\u0935\u0947 \u0914\u0930 \u092c\u0940\u091c \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/li>\n<li>\u0915\u092e \u0938\u0947 \u0915\u092e \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u0914\u0930 \u092e\u094c\u0938\u092e\u0940 \u0930\u0942\u092a \u0938\u0947 \u0924\u093e\u091c\u0947 \u0924\u0925\u093e \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0930\u0942\u092a \u0938\u0947 \u0909\u0917\u093e\u090f \u0917\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u0915\u0941\u0932 \u0906\u0939\u093e\u0930 \u0935\u0938\u093e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u090a\u0930\u094d\u091c\u093e \u0915\u0947 25 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0938\u0947 \u0915\u092e \u0938\u0947 \u0932\u0947\u0915\u0930 35 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0924\u0915 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f, \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0915\u0941\u0932 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u0947 7 \u0938\u0947 8 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<li>\u0930\u094b\u091c\u093e\u0928\u093e \u0915\u092e \u0938\u0947 \u092e\u0927\u094d\u092f\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u0928\u0940\u0930 \u0914\u0930 \u0926\u0939\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u092a\u094d\u0930\u0924\u093f \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u092e \u0938\u0947 \u092e\u0927\u094d\u092f\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092e\u091b\u0932\u0940 \u0914\u0930 \u092e\u0941\u0930\u094d\u0917\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902; \u0914\u0930 \u0905\u0902\u0921\u0947 \u0915\u093e \u0938\u0947\u0935\u0928 \u092a\u094d\u0930\u0924\u093f \u0938\u092a\u094d\u0924\u093e\u0939 \u0936\u0942\u0928\u094d\u092f \u0938\u0947 \u091a\u093e\u0930 \u092c\u093e\u0930 \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0930\u0916\u0947\u0902\u0964<\/li>\n<\/ul>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u0932\u093e\u0932 \u092e\u093e\u0902\u0938 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0947\u0935\u0932 \u0915\u0941\u091b \u0939\u0940 \u092c\u093e\u0930 \u092f\u093e \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u090f\u0915 \u092c\u093e\u0930 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>\u00a0<\/p>\n<p><a title=\"\u0915\u094d\u0930\u0940\u091f \u0926\u094d\u0935\u0940\u092a \u0914\u0930 \u0917\u094d\u0930\u0940\u0938 \u0915\u0940 \u092e\u0941\u0916\u094d\u092f \u092d\u0942\u092e\u093f \u0938\u0947 \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u0915\u0940 \u0930\u0947\u0938\u093f\u092a\u0940\" href=\"https:\/\/critida.com\/hi\/recipes\/\"><b>\u0915\u094d\u0930\u0940\u091f \u0926\u094d\u0935\u0940\u092a \u0914\u0930 \u0917\u094d\u0930\u0940\u0938 \u0915\u0940 \u092e\u0941\u0916\u094d\u092f \u092d\u0942\u092e\u093f \u0938\u0947 \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u0915\u0940 \u0930\u0947\u0938\u093f\u092a\u0940<\/b><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>\u0939\u092e \u0935\u0939\u0940 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902: \u0915\u094d\u0930\u0940\u091f \u2013 \u0928\u0947\u091f \u091c\u093f\u092f\u094b \u0932\u093e\u0907\u0935<\/p>\n<p><iframe title=\"\u0939\u092e \u0935\u0939\u0940 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902: \u0915\u094d\u0930\u0940\u091f | \u0928\u0947\u091f \u091c\u093f\u092f\u094b \u0932\u093e\u0907\u0935\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/au8eyrI9Ta8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u0915\u094d\u0930\u0940\u091f \u0915\u093e \u0916\u093e\u0928-\u092a\u093e\u0928: \u0938\u093f\u0930\u094d\u092b \u092d\u094b\u091c\u0928 \u0939\u0940 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u091c\u0940\u0928\u0947 \u0915\u093e \u090f\u0915 \u0924\u0930\u0940\u0915\u093e\u0964<\/p>\n<p><iframe title=\"\u0915\u094d\u0930\u0940\u091f \u0915\u093e \u0916\u093e\u0928-\u092a\u093e\u0928: \u0938\u093f\u0930\u094d\u092b \u092d\u094b\u091c\u0928 \u0939\u0940 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u091c\u0940\u0928\u0947 \u0915\u093e \u090f\u0915 \u0924\u0930\u0940\u0915\u093e\u0964\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jywlX3eZDYU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:spacer {\"height\":\"52px\"} --><\/p>\n<p>\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0906\u0932\u0947\u0916:<\/p>\n<p><!-- \/wp:spacer --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9A%CF%81%CE%B7%CF%84%CE%B9%CE%BA%CE%AE_%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0915\u094d\u0930\u0947\u091f\u0928 \u0906\u0939\u093e\u0930 (\u0935\u093f\u0915\u093f\u092a\u0940\u0921\u093f\u092f\u093e)<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/www.incrediblecrete.gr\/en\/cretan-recipes\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0915\u094d\u0930\u0947\u091f\u0928 \u0935\u094d\u092f\u0902\u091c\u0928<\/strong><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/howto\/guide\/top-10-foods-try-crete\" target=\"_blank\" rel=\"noreferrer noopener\">\u0915\u094d\u0930\u0940\u091f \u092e\u0947\u0902 \u091c\u093c\u0930\u0942\u0930 \u091a\u0916\u0947\u0902 \u091f\u0949\u092a 10 \u0935\u094d\u092f\u0902\u091c\u0928 | \u092c\u0940\u092c\u0940\u0938\u0940 \u0917\u0941\u0921 \u092b\u093c\u0942\u0921<\/a><\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong><a href=\"https:\/\/www.psiloritisgeopark.gr\/en\/i-perioxi\/cretan-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0915\u094d\u0930\u0947\u091f\u0928 \u0906\u0939\u093e\u0930<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Mediterranean_diet\" target=\"_blank\" rel=\"noopener\"><b>\u092d\u0942\u092e\u0927\u094d\u092f\u0938\u093e\u0917\u0930\u0940\u092f \u0906\u0939\u093e\u0930<\/b><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1.webp\" sizes=\"(max-width: 1080px) 100vw, 1080px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1.webp 1080w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-300x117-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-1024x398-1.webp 1024w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-768x299-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-18x7-1.jpg 18w\" alt=\"\u0917\u094d\u0930\u0940\u0915 \u091c\u0948\u0924\u0942\u0928 \u0915\u093e \u092c\u093e\u0917\" width=\"1080\" height=\"420\" \/> \u091c\u0948\u0924\u0942\u0928 \u0915\u0947 \u0924\u0947\u0932 \u0915\u093e \u0925\u094b\u0915 \u0935\u094d\u092f\u093e\u092a\u093e\u0930 \u2013 \u091c\u0948\u0924\u0942\u0928 \u0915\u0947 \u0924\u0947\u0932 \u0915\u0947 \u0925\u094b\u0915 \u0906\u092a\u0942\u0930\u094d\u0924\u093f\u0915\u0930\u094d\u0924\u093e \u0914\u0930 \u0935\u093f\u0924\u0930\u0915<\/p>\n<h2><a href=\"https:\/\/critida.com\/hi\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"\" rel=\"noopener\"> \u0915\u094d\u0930\u093f\u091f\u093f\u0921\u093e \u092c\u093e\u092f\u094b \u0915\u094d\u0930\u0947\u091f\u0928 \u0911\u0932\u093f\u0935 \u0911\u092f\u0932 \u2013 \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u0915\u094d\u0930\u0947\u091f\u0928 \u092a\u093e\u0915 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0924\u093e: \u0939\u092e\u093e\u0930\u0947 \u0916\u093e\u0926\u094d\u092f \u0909\u0924\u094d\u092a\u093e\u0926 1998 \u0938\u0947 \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u0915\u0947 40 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902 \u0928\u093f\u0930\u094d\u092f\u093e\u0924 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u2013 \u0939\u092e\u0938\u0947 \u091c\u0941\u0921\u093c\u0947\u0902! <\/a><\/h2>\n<p>\u0939\u092e \u0917\u094d\u0930\u0940\u0938 \u0915\u0947 \u0915\u094d\u0930\u0947\u0924\u0947 \u0926\u094d\u0935\u0940\u092a \u092a\u0930 \u0938\u094d\u0925\u093f\u0924 \u090f\u0915 \u0938\u0926\u093f\u092f\u094b\u0902 \u092a\u0941\u0930\u093e\u0928\u0940 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0915\u0902\u092a\u0928\u0940 \u0939\u0948\u0902 (\u0938\u094d\u0925\u093e\u092a\u0928\u093e 1912)\u0964 \u0939\u092e \u0908\u0935\u0940\u0913\u0913 \u091c\u0948\u0924\u0942\u0928 \u0915\u0947 \u0924\u0947\u0932 \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u092e\u0947\u0902 \u0932\u0917\u0947 \u0939\u0941\u090f \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u093e \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u0915\u094d\u0930\u0947\u0924\u0947\u0928 \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e \u0935\u0930\u094d\u091c\u093f\u0928 \u0911\u0932\u093f\u0935 \u0911\u092f\u0932 \u0914\u0930 \u092a\u093e\u0915 \u0909\u0924\u094d\u092a\u093e\u0926 \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u0915\u0947 40 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902 \u091a\u0941\u0928\u093f\u0902\u0926\u093e \u0938\u093e\u091d\u0947\u0926\u093e\u0930\u094b\u0902 \u0915\u0947 \u0928\u0947\u091f\u0935\u0930\u094d\u0915 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0928\u093f\u0930\u094d\u092f\u093e\u0924 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902, \u0939\u092e\u093e\u0930\u0947 \u0905\u0917\u0932\u0947 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u0935\u094d\u092f\u093e\u092a\u093e\u0930\u093f\u0915 \u0938\u093e\u091d\u0947\u0926\u093e\u0930 \u092c\u0928\u0947\u0902! \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e \u0935\u0930\u094d\u091c\u093f\u0928 \u0911\u0932\u093f\u0935 \u0911\u092f\u0932 (\u0908\u0935\u0940\u0913\u0913) \u2013 \u0911\u0930\u094d\u0917\u0947\u0928\u093f\u0915 (\u092c\u093e\u092f\u094b) \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e \u0935\u0930\u094d\u091c\u093f\u0928 \u0911\u0932\u093f\u0935 \u0911\u092f\u0932 (\u0911\u0930\u094d\u0917\u0947\u0928\u093f\u0915 \u0908\u0935\u0940\u0913\u0913) \u2013 \u0917\u094d\u0930\u0940\u0915 \u091f\u0947\u092c\u0932 \u0911\u0932\u093f\u0935 \u2013 \u092c\u093e\u0932\u094d\u0938\u093e\u092e\u093f\u0915 \u0935\u093f\u0928\u0947\u0917\u0930 \u2013 \u0921\u0947\u0932\u0940\u0915\u0947\u091f\u0947\u0938\u0928, \u0938\u092d\u0940 \u0915\u094d\u0930\u0947\u0924\u0947, \u0917\u094d\u0930\u0940\u0938 \u0938\u0947\u0964<\/p>\n<p><a href=\"https:\/\/critida.com\/hi\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"_self\" rel=\"noopener\"> \u0939\u092e\u093e\u0930\u0947 \u0938\u093e\u0925 \u091c\u0941\u0921\u093c\u0947\u0902, \u091c\u0948\u0924\u0942\u0928 \u0915\u0947 \u0924\u0947\u0932 \u0915\u0947 \u0906\u092a\u0942\u0930\u094d\u0924\u093f\u0915\u0930\u094d\u0924\u093e\/\u0925\u094b\u0915 \u0935\u093f\u0915\u094d\u0930\u0947\u0924\u093e \u092c\u0928\u0947\u0902! <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0938\u094d\u0924\u0930 \u092a\u0930, \u0906\u0926\u0930\u094d\u0936 \u0906\u0939\u093e\u0930 \u0916\u094b\u091c\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u091a\u0930\u094d\u091a\u093e \u0914\u0930 \u0917\u0939\u0930\u0940 \u0930\u0941\u091a\u093f \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b \u0938\u0915\u0947\u0964<\/p>","protected":false},"author":3,"featured_media":976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[136,56,120,64,103,133,137,138],"class_list":["post-975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-cretan-diet","tag-diet","tag-extra-virgin-olive-oil","tag-mediterranean-diet","tag-olive-oil","tag-vegan-diet","tag-vegetarian","tag-vegetarian-food"],"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/critida.com\/hi\/wp-json\/wp\/v2\/posts\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/critida.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/critida.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/critida.com\/hi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/critida.com\/hi\/wp-json\/wp\/v2\/comments?post=975"}],"version-history":[{"count":0,"href":"https:\/\/critida.com\/hi\/wp-json\/wp\/v2\/posts\/975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/critida.com\/hi\/wp-json\/wp\/v2\/media\/976"}],"wp:attachment":[{"href":"https:\/\/critida.com\/hi\/wp-json\/wp\/v2\/media?parent=975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/critida.com\/hi\/wp-json\/wp\/v2\/categories?post=975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/critida.com\/hi\/wp-json\/wp\/v2\/tags?post=975"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}