{"id":942,"date":"2021-06-28T11:54:40","date_gmt":"2021-06-28T11:54:40","guid":{"rendered":"https:\/\/stage1.critida.com\/cretan-dacos-healthy-greek-recipes-crete-cuisine-barley-rusks-paximadia\/"},"modified":"2026-10-27T07:31:56","modified_gmt":"2026-10-27T07:31:56","slug":"cretan-dacos-healthy-greek-recipes-crete-cuisine-barley-rusks-paximadia","status":"publish","type":"post","link":"https:\/\/critida.com\/he\/cretan-dacos-healthy-greek-recipes-crete-cuisine-barley-rusks-paximadia\/","title":{"rendered":"\u05d3\u05d0\u05e7\u05d5\u05e1 (\u05e1\u05dc\u05d8 \u05e6\u05e0\u05d9\u05de\u05d9 \u05e9\u05e2\u05d5\u05e8\u05d4 \u05db\u05e8\u05ea\u05d9\u05d9\u05dd \u2013 \u05e4\u05e7\u05e1\u05d9\u05de\u05d0\u05d3\u05d9\u05d4)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"942\" class=\"elementor elementor-942\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-bae2304 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bae2304\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fcd9d8\" data-id=\"2fcd9d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63adff6 elementor-widget elementor-widget-heading\" data-id=\"63adff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">DAKOS - \u05de\u05ea\u05db\u05d5\u05df \u05d9\u05d5\u05d5\u05e0\u05d9 \u05d8\u05e2\u05d9\u05dd \u05de\u05d4\u05d0\u05d9 \u05db\u05e8\u05ea\u05d9\u05dd \u05dc\u05e1\u05dc\u05d8 \u05d9\u05d9\u05d7\u05d5\u05d3\u05d9 \u05e2\u05dd \u05e6\u05e0\u05d9\u05de\u05d9 \u05e9\u05e2\u05d5\u05e8\u05d4!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-c0bf66a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0bf66a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d812766\" data-id=\"d812766\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87dd5c1 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"87dd5c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u05de\u05d4 \u05d6\u05d4 \u05d3\u05d0\u05e7\u05d5\u05e1?<\/strong><\/p>\n<p><strong>\u05d3\u05d0\u05e7\u05d5\u05e1<\/strong> \u05de\u05ea\u05db\u05d5\u05df \u05d9\u05d5\u05d5\u05e0\u05d9 \u05d8\u05e2\u05d9\u05dd \u05de\u05d4\u05d0\u05d9 \u05db\u05e8\u05ea\u05d9\u05dd \u05dc\u05e1\u05dc\u05d8 \u05d9\u05d9\u05d7\u05d5\u05d3\u05d9 \u05e2\u05dd <strong>\u05e6\u05e0\u05d9\u05de\u05d9 \u05e9\u05e2\u05d5\u05e8\u05d4<\/strong>\u05d3\u05d0\u05e7\u05d5\u05e1 \u05db\u05e8\u05ea\u05d9\u05dd \u05de\u05d5\u05d2\u05e9 \u05dc\u05e2\u05ea\u05d9\u05dd \u05e7\u05e8\u05d5\u05d1\u05d5\u05ea \u05db\u05e1\u05dc\u05d8, \u05d0\u05e8\u05d5\u05d7\u05d4 \u05e7\u05dc\u05d4 \u05d0\u05d5 \u05db\u05d7\u05dc\u05e7 \u05de\u05de\u05d2\u05d5\u05d5\u05df \u05e9\u05dc \u05de\u05e0\u05d5\u05ea <strong>\u05de\u05d6\u05d3\u05e1<\/strong>. \u05d4\u05d1\u05e1\u05d9\u05e1 \u05e9\u05dc\u05d5 \u05d4\u05d5\u05d0 \u05e6\u05dc\u05d9 \u05e9\u05e2\u05d5\u05e8\u05d4 \u05d9\u05d1\u05e9\u05d9\u05dd \u05de\u05db\u05e8\u05ea\u05d9\u05dd (\u05d4\u05e0\u05e7\u05e8\u05d0 <strong>\u05e4\u05e7\u05e1\u05d9\u05de\u05d3\u05d9\u05d4<\/strong> \u05d1\u05d9\u05d5\u05d5\u05e0\u05d9\u05ea). \u05d3\u05d0\u05e7\u05d5\u05e1 \u05d4\u05d5\u05d0 \u05de\u05d0\u05db\u05dc \u05d8\u05d1\u05e2\u05d5\u05e0\u05d9.<\/p>\n<p><strong>\u05d4\u05d5\u05e8\u05d0\u05d5\u05ea \u05dc\u05d4\u05db\u05e0\u05ea \u05d4\u05d3\u05d0\u05e7\u05d5\u05e1 \u05e9\u05dc\u05db\u05dd:<\/strong><br \/>\u05e4\u05d6\u05e8\u05d5 \u05de\u05e2\u05d8 \u05de\u05d9\u05dd \u05e2\u05dc \u05d4\u05e7\u05e8\u05d0\u05e1\u05d8\u05d9\u05dd. \u05e9\u05e4\u05db\u05d5 \u05db\u05e3 \u05e9\u05de\u05df \u05d6\u05d9\u05ea \u05db\u05ea\u05d9\u05ea \u05de\u05e2\u05d5\u05dc\u05d4 CRITIDA \u05de\u05ea\u05d5\u05d1\u05dc \u05d1\u05d0\u05d5\u05e8\u05d2\u05e0\u05d5 \u05e2\u05dc \u05db\u05dc \u05d3\u05d0\u05e7\u05d5, \u05d0\u05d5 \u05d9\u05d5\u05ea\u05e8 \u05d0\u05dd \u05ea\u05e8\u05e6\u05d5. \u05d2\u05e8\u05d3\u05d5 \u05d0\u05ea \u05d4\u05e2\u05d2\u05d1\u05e0\u05d9\u05d5\u05ea \u05d5\u05e4\u05d9\u05d6\u05e8\u05d5 \u05d0\u05d5\u05ea\u05df \u05de\u05e2\u05dc \u05db\u05dc \u05d3\u05d0\u05e7\u05d5.<\/p>\n<p>\u05d4\u05d5\u05e1\u05d9\u05e4\u05d5 \u05de\u05dc\u05d7, \u05d2\u05d1\u05d9\u05e0\u05ea \u05de\u05d9\u05d6\u05d9\u05ea\u05e8\u05d4 \u05d0\u05d5 \u05d2\u05d1\u05d9\u05e0\u05ea \u05e4\u05d8\u05d4 \u05d8\u05e8\u05d9\u05d9\u05d4, \u05d6\u05d9\u05ea\u05d9 \u05e9\u05d5\u05dc\u05d7\u05df \u05d9\u05d5\u05d5\u05e0\u05d9\u05d9\u05dd \u05d5\u05d0\u05d5\u05e8\u05d2\u05e0\u05d5 \u05db\u05e8\u05ea\u05d9\u05dd \u05d5\u05d4\u05d3\u05d0\u05e7\u05d5\u05e1 \u05e9\u05dc\u05db\u05dd \u05de\u05d5\u05db\u05df.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ebda57 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"7ebda57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u05de\u05e8\u05db\u05d9\u05d1\u05d9\u05dd<\/strong><br \/>4 \u05e6\u05e0\u05d9\u05de\u05d9 \u05e9\u05e2\u05d5\u05e8\u05d4 (\u05d4\u05dd \u05e2\u05d2\u05d5\u05dc\u05d9\u05dd)<br \/>4 \u05e2\u05d2\u05d1\u05e0\u05d9\u05d5\u05ea \u05d1\u05e9\u05dc\u05d5\u05ea<br \/>\u05e8\u05d1\u05e2 \u05e7\u05d9\u05dc\u05d5 \u05d2\u05d1\u05d9\u05e0\u05ea \u05de\u05d9\u05d6\u05d9\u05d8\u05d4\u05e8\u05d4 \u05d0\u05d5 \u05e4\u05d8\u05d4 \u05d8\u05e8\u05d9\u05d9\u05d4<br \/>\u05d6\u05d9\u05ea\u05d9 \u05e9\u05d5\u05dc\u05d7\u05df<br \/>\u05d0\u05d5\u05b9\u05e8\u05b6\u05d2\u05b8\u05e0\u05d5\u05b9<br \/>\u05de\u05dc\u05d7 \u05d0\u05dd \u05d0\u05ea\u05d4 \u05e8\u05d5\u05e6\u05d4<br \/>\u05db\u05e3 \u05d0\u05d7\u05ea \u05e9\u05dc \u05e9\u05de\u05df \u05d6\u05d9\u05ea \u05db\u05ea\u05d9\u05ea \u05de\u05e2\u05d5\u05dc\u05d4 \u05e9\u05dc \u05e7\u05e8\u05d9\u05d8\u05d9\u05d3\u05d4 \u05de\u05ea\u05d5\u05d1\u05dc \u05d1\u05d0\u05d5\u05e8\u05d2\u05e0\u05d5 \u05dc\u05db\u05dc \u05dc\u05d7\u05dd \u05e9\u05e2\u05d5\u05e8\u05d4<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ce8800\" data-id=\"1ce8800\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d765650 elementor-widget elementor-widget-image\" data-id=\"d765650\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/critida.com\/wp-content\/uploads\/2021\/06\/bottles-02-scaled.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-ec7a934 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec7a934\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddbb998\" data-id=\"ddbb998\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59713d2 elementor-widget elementor-widget-heading\" data-id=\"59713d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/critida.com\/he\/recipes\/\">\u05de\u05ea\u05db\u05d5\u05e0\u05d9 \u05d0\u05d5\u05db\u05dc \u05de\u05e1\u05d5\u05e8\u05ea\u05d9\u05d9\u05dd \u05e9\u05dc \u05db\u05e8\u05ea\u05d9\u05dd \u05d5\u05d9\u05d5\u05d5\u05df<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>DAKOS &#8211; a delicious Greek recipe from the island of Crete for a unique salad with barley rusks! What is<\/p>","protected":false},"author":4,"featured_media":943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[67,50,68,51,53,54,55,69,56,58,60,61,70,62,64,71,65,72,73,74,75,76],"class_list":["post-942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-barley-rusks","tag-cretan-cuisine","tag-cretan-dacos","tag-cretan-food","tag-cretan-recipes","tag-crete","tag-cuisine","tag-dakos","tag-diet","tag-food","tag-greek-food","tag-greek-recipes","tag-greek-vegan-food","tag-healthy-food","tag-mediterranean-diet","tag-paximadia","tag-recipes","tag-rusks","tag-salad","tag-vegan","tag-vegan-dish","tag-vegan-salad"],"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/critida.com\/he\/wp-json\/wp\/v2\/posts\/942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/critida.com\/he\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/critida.com\/he\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/critida.com\/he\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/critida.com\/he\/wp-json\/wp\/v2\/comments?post=942"}],"version-history":[{"count":0,"href":"https:\/\/critida.com\/he\/wp-json\/wp\/v2\/posts\/942\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/critida.com\/he\/wp-json\/wp\/v2\/media\/943"}],"wp:attachment":[{"href":"https:\/\/critida.com\/he\/wp-json\/wp\/v2\/media?parent=942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/critida.com\/he\/wp-json\/wp\/v2\/categories?post=942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/critida.com\/he\/wp-json\/wp\/v2\/tags?post=942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}