{"id":1063,"date":"2026-05-23T22:11:47","date_gmt":"2026-05-23T22:11:47","guid":{"rendered":"https:\/\/stage1.critida.com\/new-major-study-on-olive-oil-polyphenols-and-coffee-relationship-of-consumption-with-aging\/"},"modified":"2026-10-27T06:19:22","modified_gmt":"2026-10-27T06:19:22","slug":"new-major-study-on-olive-oil-polyphenols-and-coffee-relationship-of-consumption-with-aging","status":"publish","type":"post","link":"https:\/\/critida.com\/el\/new-major-study-on-olive-oil-polyphenols-and-coffee-relationship-of-consumption-with-aging\/","title":{"rendered":"\u039d\u03ad\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad - \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1063\" class=\"elementor elementor-1063\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-51174ae e-flex e-con-boxed e-con e-parent\" data-id=\"51174ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d013f68 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4d013f68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<h2>New major study on olive oil \u2013 health benefits of their consumption and aging (anti-ageing helth benefits of olive oil)<\/h2>\n<p>Researchers found that foods rich in <a title=\"Polyphenols\" href=\"https:\/\/critida.com\/polyphenols-what-are-polyphenols-rich-foods-olive-oil-health-benefits\/\" target=\"_blank\" rel=\"noopener\"><strong>polyphenols<\/strong><\/a>, such as <strong>olive oil, coffee, berries and cocoa<\/strong>, may help slow the biological process of aging.<\/p>\n<p>These chemical compounds, <strong>rich in antioxidants<\/strong>, protect against inflammation and offer a range of health benefits, reducing the risk of chronic diseases such as <strong>heart disease<\/strong> and<a title=\"Alzheimer\u2019s disease\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/alzheimers-disease\/symptoms-causes\/syc-20350447\" target=\"_blank\" rel=\"noopener\"><strong> Alzheimer\u2019s disease<\/strong><\/a>.<\/p>\n<p>The study, presented at the <strong>European Congress on Obesity<\/strong> in Constantinople, highlights the potential for <strong>polyphenols<\/strong> to promote <strong>healthier biological aging<\/strong>. The research focused on 1.709 adults in Spain who were followed for nearly a decade.<\/p>\n<p>DNA analysis during the study tracked <a title=\"telomeres and aging\" href=\"https:\/\/learn.genetics.utah.edu\/content\/basics\/telomeres\/\" target=\"_blank\" rel=\"noopener\"><strong>telomeres<\/strong><\/a>, a biological marker of aging. Telomeres naturally shorten over time, and faster shortening is linked to visible signs of aging, such as wrinkles, as well as chronic diseases.<\/p>\n<p><strong>Key findings include:<\/strong><\/p>\n<ul>\n<li>Participants with higher polyphenol intake had a <strong>52% lower risk<\/strong> of faster telomere shortening compared with those who consumed the fewest polyphenols.<\/li>\n<\/ul>\n<ul>\n<li>The results were particularly strong in adults under 64 years of age.<\/li>\n<\/ul>\n<ul>\n<li>Those who ate the most <strong>fruit<\/strong> had a <strong>29% lower risk<\/strong> of having short telomeres, while <strong>coffee drinkers<\/strong> had a <strong>26% lower risk<\/strong> than those who did not drink coffee.<\/li>\n<\/ul>\n<p>Nutritionists recommend <strong>increasing consumption of polyphenol-rich foods<\/strong>, such as <strong>fruits<\/strong>, <strong>vegetables<\/strong>, <strong>coffee<\/strong> and<a title=\"olive oil products\" href=\"https:\/\/critida.com\/critida-products\/\" target=\"_blank\" rel=\"noopener\"><strong> olive oil<\/strong><\/a>, suggesting simple changes like drizzling meals with olive oil or adding berries to breakfast. These dietary habits are associated with slower biological aging.<\/p>\n<p>Isabella Kouri Guzman, the study\u2019s lead author, emphasized that the research highlights the cumulative effects of everyday dietary choices over time, not any single \u201canti-aging\u201d food.<\/p>\n<p>Experts such as Ana Rodr\u00edguez\u2011Mateos from King\u2019s College London confirm that <strong>polyphenols are linked to a lower risk of age-related diseases<\/strong>, such as heart disease and cognitive decline. The study strengthens the evidence that polyphenol-rich diets promote healthier aging.<\/p>\n<p>Although the study is observational and cannot prove causation, it supports the view that a diet rich in fruits, vegetables and polyphenols may help maintain cellular health as we age.<\/p>\n<p>Sasa Watkins, a registered dietitian, further supported the findings, explaining that polyphenols help <strong>combat chronic low-grade inflammation<\/strong>, a key driver of aging and some long-term health conditions.<\/p>\n<p>Simple changes, like eating more colorful meals or adding extra vegetables, can make a difference.<\/p>\n<p>In summary, small and consistent dietary changes, such as adding berries, olive oil or coffee to your diet, can contribute to healthier aging and <strong>reduce the risk of chronic diseases<\/strong>.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/olive-oil-polyphenols-human-health-benefits.webp\" sizes=\"(max-width: 1773px) 100vw, 1773px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/olive-oil-polyphenols-human-health-benefits.webp 1773w, https:\/\/critida.com\/wp-content\/uploads\/olive-oil-polyphenols-human-health-benefits-300x200-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/olive-oil-polyphenols-human-health-benefits-1024x683-1.jpg 1024w, https:\/\/critida.com\/wp-content\/uploads\/olive-oil-polyphenols-human-health-benefits-768x512-1.jpg 768w, https:\/\/critida.com\/wp-content\/uploads\/olive-oil-polyphenols-human-health-benefits-1536x1024-1.jpg 1536w, https:\/\/critida.com\/wp-content\/uploads\/olive-oil-polyphenols-human-health-benefits-18x12-1.jpg 18w\" alt=\"olive oil polyphenols - human health benefits\" width=\"1773\" height=\"1182\" \/><\/p>\n<h2>The Science of Slowing Down Aging (VIDEO by WIRED)<\/h2>\n<p><iframe title=\"The Science of Slowing Down Aging | WIRED\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/NWzNhE-KwAw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Aging is inevitable, but what if it wasn&#8217;t? Let&#8217;s take a look at the latest science and how it might be possible to slow our own aging.<\/p>\n<h3>Olive oil consumption in Greece compared with other European countries<\/h3>\n<p>The news is even better for those living in Greece, as this country has the highest per\u2011person olive oil consumption levels in Europe.\u00a0According to <strong>European Commission<\/strong> data, the average annual <a title=\"olive oil consumption in  Greece per capita\" href=\"https:\/\/critida.com\/olive-oil-international-production-consumption-of-olive-oil\/\" target=\"_blank\" rel=\"noopener\">olive oil consumption in <strong>Greece<\/strong><\/a> is about <strong>12 kilograms per person<\/strong>, the highest among EU member states.<\/p>\n<p><strong>Comparison with other European countries:<\/strong><\/p>\n<ul>\n<li>Spain and Italy also have high consumption, but lower than Greece on a per\u2011person basis.<\/li>\n<\/ul>\n<ul>\n<li>In a European context, several non\u2011Mediterranean countries have much lower consumption, often below <strong>2\u20133 kilograms per person per year.<\/strong><\/li>\n<\/ul>\n<ul>\n<li>Some sources estimate that globally Greece may hold ever higher per\u2011person consumption (up to <strong>~24 liters\/year<\/strong>)<\/li>\n<\/ul>\n<figure><a href=\"https:\/\/critida.com\/olive-tree-species-and-varieties\/\"> <img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/Effect-of-altitude-on-total-phenolic-content-of-olive-fruits-Olive-Orchard-A-altitude.jpg\" sizes=\"(max-width: 587px) 100vw, 587px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/Effect-of-altitude-on-total-phenolic-content-of-olive-fruits-Olive-Orchard-A-altitude.jpg 587w, https:\/\/critida.com\/wp-content\/uploads\/Effect-of-altitude-on-total-phenolic-content-of-olive-fruits-Olive-Orchard-A-altitude-300x191-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/Effect-of-altitude-on-total-phenolic-content-of-olive-fruits-Olive-Orchard-A-altitude-18x12-1.jpg 18w\" alt=\"Effect of altitude on total phenolic content of olive fruits - Olive Orchard-A altitude\" width=\"587\" height=\"373\" \/> <\/a>\n<figcaption>Effect of altitude on total phenolic content of olive fruits; Olive orchard A, altitude 500 m; Olive orchard B, altitude 130 m; Bar values with the same letter on the top are not significantly different<\/figcaption>\n<\/figure>\n<h3>Olive Oil and the Hallmarks of Aging (by National Center of Biotechnology Information)<\/h3>\n<p>Cumulative evidence using cellular, animal and human models supports that dietary Olive Oil, and particularly Virgin\u00a0Oli\u00a0and <a title=\"Organic (Bio) Extra Virgin Olive Oil\" href=\"https:\/\/critida.com\/organic-olive-oil\/\" target=\"_blank\" rel=\"noopener\">Extra Virgin\u00a0Olive Oil\u00a0(EVOO)<\/a>, produce a series of healthy effects <strong>in many processes related with aging<\/strong>.<\/p>\n<p><a title=\"the use of olive oil for a healthy diet\" href=\"https:\/\/critida.com\/the-benefits-of-olive-oil-to-human-health\/\">Beneficial effects of\u00a0Olive Oil\u00a0consumption<\/a> can be explained both on the basis of the its high MUFA content and on the healthy properties of its minor bioactive compounds.<\/p>\n<p>Effects of\u00a0Olive Oil\u00a0components on cells can be direct, for instance due to their intrinsic <b>antioxidant properties<\/b>, or indirect, mostly due to their ability to modulate gene expression. Among the minor constituents of Virgin\u00a0Olive Oil\u00a0and Extra Virgin\u00a0Olive Oil\u00a0(EVOO)\u00a0contained in its non-saponifiable fraction, secoiridoids emerge by their capacity to modulate many pathways that are relevant for the aging process.<\/p>\n<p>Since this fraction is almost lost by refining procedures, EVOO should represent the best choice for healthy aging [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6273542\/#B214-molecules-21-00163\" aria-describedby=\"B214-molecules-21-00163\" aria-expanded=\"false\">214<\/a>].<\/p>\n<p>To this regards, it is very important to take into consideration that the amount of olive phenolics varies greatly, not only among different olive varieties, but also depending on the ripening phase, with an increase of some phenolics like HT and tyrosol and a decrease of others such as oleuropein aglycone with maturation [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6273542\/#B215-molecules-21-00163\" aria-describedby=\"B215-molecules-21-00163\" aria-expanded=\"false\">215<\/a>, <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6273542\/#B216-molecules-21-00163\" aria-describedby=\"B216-molecules-21-00163\" aria-expanded=\"false\">216<\/a>, <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6273542\/#B217-molecules-21-00163\" aria-describedby=\"B217-molecules-21-00163\" aria-expanded=\"false\">217<\/a>, <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6273542\/#B218-molecules-21-00163\" aria-describedby=\"B218-molecules-21-00163\" aria-expanded=\"false\">218<\/a>].<\/p>\n<p>Protection of mitochondrial and nuclear DNA against oxidative stress-induced damage can be exerted directly by the antioxidants contained in\u00a0Olive Oil, with Virgin\u00a0Olive Oil\u00a0polyphenols being particularly active. This action can be further increased by virtue of their ability to sustain endogenous antioxidant systems (both enzymatic and nonenzymatic) resulting in the attenuation of aging-related increase of lipid peroxidation in post-mitotic tissues, the most relevant tissues in aging, and contributing to the maintenance of genomic stability, particularly in the case of mitochondrial DNA.<\/p>\n<p>Although a positive relationship of leukocyte telomere length and <a title=\"Mediterrranean diet\" href=\"https:\/\/critida.com\/cretan-diet\/\" target=\"_blank\" rel=\"noopener\">Mediterrranean diet<\/a> adherence has been also reported, studies directly evaluating the effects of\u00a0Olive Oil\u00a0intake on leukocyte telomere length and their effects on telomerase activity are absent, which warrants further investigation.<\/p>\n<p>Ethnicity may be also an important factor that must be taken into account to understand the role of Mediterrranean diet (and possibly of\u00a0Olive Oil) on telomere length.\u00a0Olive Oil\u00a0may induce epigenetic changes both by means of its MUFA content and by its phenolic compounds.<\/p>\n<p>The effect of EVOO on <b>proteostasis <\/b>is apparently age and tissue-specific. Secoiridoids enhance the expression of chaperones and are important modulators of proteostasis and nutrient sensing alterations with aging.<\/p>\n<p>Research carried out by different groups with different models support the potential role that\u00a0Olive Oil\u00a0and particularly some of its phenolic compounds play in preventing and palliating some aging-associated diseases as diabetes. Of note, oleuropein produced antidiabetic effects in animal and cellular models and, interestingly, an olive leaf extract reproduced these effects in middle-aged overweight men, who are more prone to be insulin resistant. However, it is important to note that compounds contained in EVOO could target differentially mTOR signaling, one of the most important regulator of nutrient sensing which inhibition is associated with enhanced longevity. In this way, whereas both oleic acid and HT seem to activate mTOR signaling, oleocanthal inhibits this pathway which may be a major contributor to the healthy actions of this compound.<\/p>\n<p>Mediterranean diet is also associated with improvements of cognitive decline in aging which could be related with healthy effects of oleocanthal as recognized in mice and human cell lines. Secoiridoids as oleuropein as well as other olive phytochemicals and OA also appear to exert positive actions on stem cells function and have been recognized as very important promotors of tissue regeneration both <em>in vivo<\/em> and <em>in vitro<\/em>. Finally, <b>inflammation <\/b>is another major target of\u00a0Olive Oil\u00a0which can be explained by the anti-inflammatory action of <b>HT <\/b>and\u00a0<a title=\"Olive Oil\u00a0secoiridoids\" href=\"https:\/\/critida.com\/olive-oil-ingredients-composition\/\"><b>Olive Oil\u00a0secoiridoids<\/b><\/a>.<\/p>\n<p>Translation of these observations, particularly those involving <em>in vitro<\/em> approaches (which miss the effects of phenolic metabolites) and those using extracts or purified compounds at nonphysiological concentrations, to the actual effects of dietary\u00a0Olive Oil\u00a0on human aging should be carried out with caution. In addition, when investigations have been carried out with extracts, it is not possible to ascribe the observed effects to a particular compound [<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6273542\/#B9-molecules-21-00163\" aria-describedby=\"B9-molecules-21-00163\" aria-expanded=\"false\">9<\/a>].\u00a0<\/p>\n<p>In any case, the recognition that positive effects of\u00a0Olive Oil\u00a0are exerted on virtually all the proposed hallmarks of aging in both organisms and cellular models could help us to understand the molecular basis of <b>health improvement<\/b>, reduced risk of <b>aging-associated diseases<\/b>, and increased <b>longevity <\/b>which have been associated with <b>consumption of a typical Mediterranean diet containing\u00a0<\/b><b>Olive Oil<\/b>\u00a0as the predominant fat source.<\/p>\n<p>Future research on this interesting topic is clearly warranted.<\/p>\n<p>SOURCE: <a title=\"Olive Oil and the Hallmarks of Aging\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6273542\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6273542\/<\/a>\u00a0<\/p>\n<p><a href=\"https:\/\/critida.com\/greek-olive-oil-delicatessen\/\"> <img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/health-benefits-of-the-consumption-of-Olive-Oil-against-ageing.jpg\" sizes=\"(max-width: 640px) 100vw, 640px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/health-benefits-of-the-consumption-of-Olive-Oil-against-ageing.jpg 640w, https:\/\/critida.com\/wp-content\/uploads\/health-benefits-of-the-consumption-of-Olive-Oil-against-ageing-300x200-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/health-benefits-of-the-consumption-of-Olive-Oil-against-ageing-18x12-1.jpg 18w\" alt=\"health benefits of the consumption of Olive Oil against ageing\" width=\"640\" height=\"426\" \/> <\/a><\/p>\n<h2>Overview of Cell Senescence<\/h2>\n<p>Researchers have found that senescent cells accumulate in our body as we age. Deciphering the purpose, causes, and consequences of cellular senescence will provide us with a better understanding of the role they may play in a wide variety of diseases and how we can use therapies to remove them to improve human health.<\/p>\n<p><iframe title=\"Overview of Cell Senescence\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/c0pdoazgNn8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>Telomeres and cell senescence | Cells | MCAT | Khan Academy<\/h2>\n<p>Ten minutes of clear and concise explanation on Telomeres and aging<\/p>\n<p><iframe title=\"Telomeres and cell senescence | Cells | MCAT | Khan Academy\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/R5YiO6rKr-w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>Other Articles Related to the health benefits of the consumption of Olive Oil against ageing:<\/h2>\n<h3><a href=\"https:\/\/critida.com\/the-health-benefits-of-extra-virgin-olive-oil\/\" target=\"_blank\" rel=\"noopener\">Extra Virgin Olive Oil (EVOO): the Benefits on Human Health<\/a><\/h3>\n<h3><a href=\"https:\/\/en.wikipedia.org\/wiki\/Senescence\" target=\"_blank\" rel=\"noopener\">Senescence or biological aging (wikipedia)<\/a><\/h3>\n<h3><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6273542\/\" target=\"_blank\" rel=\"noopener\">Olive Oil and the Hallmarks of Aging (by National Library of Medicine): Olive Oil and Genomic Instability &#8211; Olive Oil Effect on Telomere Attrition &#8211; Epigenetic Changes Induced by Olive Oil &#8211; Olive Oil Effects on Proteostasis &#8211; Olive Oil and Nutrient Sensing Pathways &#8211; Mitochondrial Dysfunction &#8211; Olive Oil and Cellular Senescence &#8211; Effects of Olive Oil on Stem Cell Exhaustion &#8211; Alterations of Intercellular Communication Pathways by Olive Oil &#8211; <\/a><\/h3>\n<h3><a href=\"https:\/\/www.health.harvard.edu\/healthy-aging-and-longevity\/eating-more-olive-oil-linked-to-longer-life-span\" target=\"_blank\" rel=\"noopener\">Eating more olive oil linked to longer life span (Harvard Medical School)<\/a><\/h3>\n<p>The researchers suggested that substituting olive oil for unhealthier fats could have a more significant effect. They estimated that replacing 10 grams per day of fats like margarine, butter, and mayonnaise with the same amount of olive oil could lower the risk of overall death and disease by as much as 34%.\u00a0<\/p>\n<h3><a href=\"https:\/\/academic.oup.com\/ageing\/article\/51\/1\/afab198\/6427230\" target=\"_blank\" rel=\"noopener\">Olive oil consumption is associated with lower frailty risk (Oxford Academic: Age and Ageing)<\/a><\/h3>\n<p>The International Clinical Geriatrics Journal &#8211; The highest total olive oil consumption (~3 tablespoons), especially if virgin, was associated with half the risk of frailty as the lowest consumption (~1 tablespoon) among older adults. This study suggests that virgin olive oil should be the preferent culinary olive oil type for frailty prevention. If confirmed in other settings, small doses of virgin olive oil could be added as a simple geriatric nutritional advice on the prevention of frailty.<\/p>\n<h3><a href=\"https:\/\/critida.com\/olive-oil-reduces-cholesterol-how-use-of-olive-oil-lowers-cholesterol\/\" target=\"_blank\" rel=\"noopener\">Olive Oil reduces your cholesterol \u2013 how to use olive oil to lower cholesterol?<\/a><\/h3>\n<h3><a href=\"https:\/\/critida.com\/the-health-benefits-of-extra-virgin-olive-oil\/\" target=\"_blank\" rel=\"noopener\">The health benefits of the consumption of extra virgin olive oil to humans health<\/a><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-1.webp\" sizes=\"(max-width: 1080px) 100vw, 1080px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-1.webp 1080w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-300x117-2.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-1024x398-2.webp 1024w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-768x299-2.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-18x7-2.jpg 18w\" alt=\"Greek olives grove\" width=\"1080\" height=\"420\" \/> Olive Oil Wholesale &#8211; Olive Oil Wholesale Suppliers &amp; Distributors<\/p>\n<h2><a href=\"https:\/\/critida.com\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"\"> CRITIDA BIO CRETAN OLIVE OIL &#8211; Producers of Premium Cretan Culinary Products: Our Food Products are EXPORTED WORLDWIDE to 40+ countries, since 1998 &#8211; Join Us! <\/a><\/h2>\n<p>We are a centuries-long family company (est 1912) in the production of EVOO Olive Oil on the island of CRETE in GREECE. Our Premium Cretan extra virgin olive oil and culinary food products are exported in 40+ countries worldwide to a carefully selected network of partners. CONTACT US, BE OUR NEXT VALUED BUSINESS PARTNER ! for Extra Virgin Olive Oil (EVOO) &#8211; Organic (Bio) Extra Virgin Olive Oil (Organic EVOO) &#8211; Greek Table Olives &#8211; Balsamic Vinegars &#8211; Delicatessen, all from CRETE GREECE<\/p>\n<p><a href=\"https:\/\/critida.com\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"_self\"> Join Us, become an Olive Oil Supplier \/ Wholesaler ! <\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u039d\u03ad\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u2013 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 (\u03b1\u03bd\u03c4\u03b9\u03b3\u03b7\u03c1\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03b1\u03b9\u03bf\u03bb\u03ac\u03b4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1)<\/p>","protected":false},"author":5,"featured_media":1064,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[340,341,120,342,130,343,114,103,300,344,261,345,346],"class_list":["post-1063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-ageing","tag-anti-aging","tag-extra-virgin-olive-oil","tag-health","tag-health-benefits-of-olive-oil","tag-health-benefits-of-polyphenols","tag-healthy-diet","tag-olive-oil","tag-olive-oil-polyphenols","tag-olive-oil-research","tag-polyphenols","tag-polyphenols-benefits","tag-virgin-olive-oil"],"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/critida.com\/el\/wp-json\/wp\/v2\/posts\/1063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/critida.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/critida.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/critida.com\/el\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/critida.com\/el\/wp-json\/wp\/v2\/comments?post=1063"}],"version-history":[{"count":0,"href":"https:\/\/critida.com\/el\/wp-json\/wp\/v2\/posts\/1063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/critida.com\/el\/wp-json\/wp\/v2\/media\/1064"}],"wp:attachment":[{"href":"https:\/\/critida.com\/el\/wp-json\/wp\/v2\/media?parent=1063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/critida.com\/el\/wp-json\/wp\/v2\/categories?post=1063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/critida.com\/el\/wp-json\/wp\/v2\/tags?post=1063"}],"curies":[{"name":"\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}