{"id":979,"date":"2023-01-19T14:51:15","date_gmt":"2023-01-19T14:51:15","guid":{"rendered":"https:\/\/stage1.critida.com\/olive-oil-properties-ingredients-and-types-of-olive-oil\/"},"modified":"2026-10-27T07:20:17","modified_gmt":"2026-10-27T07:20:17","slug":"olive-oil-properties-ingredients-and-types-of-olive-oil","status":"publish","type":"post","link":"https:\/\/critida.com\/cs\/olive-oil-properties-ingredients-and-types-of-olive-oil\/","title":{"rendered":"Vlastnosti olivov\u00e9ho oleje, slo\u017een\u00ed a druhy olivov\u00e9ho oleje"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"979\" class=\"elementor elementor-979\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-6229c0ec e-flex e-con-boxed e-con e-parent\" data-id=\"6229c0ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17acaba1 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"17acaba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Olive Oil Properties &#8211; Olive Oil Ingredients &#8211; Olive Oil Types<\/h2>\n<p><!-- \/wp:post-content --><!-- wp:paragraph --><\/p>\n<p>Sun, stone, drought, silence and solitude: these are the five ingredients that, according to folk traditions, create the ideal habitat for the olive tree. We treasure extra-virgin olive oil for its nutritional and salutary virtues. Researchers reports show that extra-virgin olive oil is the most digestible of the edible fats: it helps to assimilate vitamins A, D and K; it contains so-called essential acids that cannot be produced by our own bodies; it slows down the aging process; and it helps bile, liver and intestinal functions. The olive oil is also valued for its culinary virtues and organoleptic properties as well: flavour (sapor), bouquet (aroma), and colour (color).<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Climate, soil, variety of olive tree (cultivar) and time of olive harvest account for the different organoleptic properties of different olive oils. Certain extra-virgin olive oils are blends of varieties of olives; other olive oils are made from one cultivar (olive tree variety). The European Community gives the following parameters:<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul>\n<li><b>Extra-virgin olive oil:<\/b>\u00a0has perfect taste and its the highest quality olive oil; it has a minimum organoleptic rating of 6,5 out of 10, low acidity (1% or less), and is untreated.<\/li>\n<li><b>Olive oil:<\/b> has a minimum organoleptic rating of 5,5, a maximum of 2% acidity and is untreated.<\/li>\n<li>V\u00fdroba v\u0161ech ostatn\u00edch olivov\u00fdch olej\u016f zahrnuje \u00fapravy.<\/li>\n<\/ul>\n<p><!-- \/wp:list --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Extra-virgin olive oil is produced in almost all regions of Greece. The leading producers are <b>Crete island, the Peloponnese, Mytilene island, and Chios island<\/b>. In Italy, Tuscany produces an assortment of extra virgin oils and olive oils that many do not resemble each other. In Umbria (Italy), it is so widely produced that it would be hard to imagine the landscape without the abundance of olive trees. Apulia is home to an impressive one-third of Italy&#8217;s olive trees. The top location is Puglia in south Italy.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>The price of extra-virgin olive oil varies greatly. Two factors are influential: where the olives are grown and which harvesting methods are implemented. Certain locations yield more bountiful harvests; consequently their olive oil is sold for less. Olive trees planted near the sea can produce up to 20 times more fruit than those planted inland, in hilly areas like Tuscany. It is in these land-locked areas that the olive trees&#8217; habitat is pushed to the extreme; if the conditions were just a little more severe, the olive trees would not survive. Extra-virgin oils produced from these trees have higher organoleptic scores.<\/p>\n<figure><\/figure>\n<p><!-- \/wp:paragraph --><\/p>\n<h2>Olive Oil Ingredients<\/h2>\n<p><!-- \/wp:html --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>What are the ingredients in pure olive oil?\u00a0 <\/strong>The chief active components of olive oil include oleic acid, phenolic constituents, and squalene.<\/p>\n<p>Olive oil consists mainly of oleic acid (up to 83%), with smaller amounts of other fatty acids including linoleic acid (up to 21%) and palmitic acid (up to 20%). Approximately, 98%\u201399% of EVOO &#8211; Extra Virgin Olive Oil (the saponifiable fraction) is made up of triglycerides in the form of mostly MUFAs (oleic acid), considerable amounts of polyunsaturated fats (linoleic and \u03b1-linolenic), and small amounts of saturated fats (palmitic by 7,5%\u201320% and stearic acid by 0,5%\u20135%).<\/p>\n<p>Thanks to its status as a spotlight food in the Mediterranean Diet (and the <b>Greek \/ Cretan Diet <\/b>in particular), and thanks to extensive research on its unique phytonutrient composition, olive oil has become a legendary culinary oil with very difficult-to-match health benefits by other edible oils. Among its extensive list of phytonutrients, no single category of nutrients of olive oil is more important than its <b>polyfenoly<\/b>. The polyphenol content of this delicious oil is truly amazing!<\/p>\n<p>Olive oil is very high in <b>monounsaturated fats<\/b> and contains a modest amount of vitamins E and K. Extra virgin olive oil is also loaded with antioxidants, some of which have powerful health benefits. The olive fruit and compression-extracted olive oil have a wide range of therapeutic beside the culinary applications in human nutrition.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>The list below shows some of the key polyphenols found in olive oil, organized by their chemical category:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:table --><\/p>\n<figure>\n<table>\n<tbody>\n<tr>\n<td><strong><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">Jednoduch\u00e9 fenoly<\/a><\/strong><\/td>\n<td><strong><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">Anthokyanidiny<\/a><\/strong><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">tyrosol<\/a><\/td>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">kyanidiny<\/a><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">hydroxytyrosol<\/a><\/td>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">peonidiny<\/a><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">Terpeny<\/a><\/strong><\/td>\n<td><strong><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">Flavonoly<\/a><\/strong><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">oleuropein<\/a><\/td>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">kvercetin<\/a><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">ligstrosid<\/a><\/td>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">kaempferol<\/a><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">Flavony<\/a><\/strong><\/td>\n<td><strong><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">Flavonoidn\u00ed glykosidy<\/a><\/strong><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">apigenin<\/a><\/td>\n<td>&#8211; rutin<\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">luteolin<\/a><\/td>\n<td><strong><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">Lignany<\/a><\/strong><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">Kyseliny hydroxysko\u0159icov\u00e9<\/a><\/strong><\/td>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">pinoresinol<\/a><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">kyselina k\u00e1vov\u00e1<\/a><\/td>\n<td><strong><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">Kyseliny hydroxybenzoov\u00e9<\/a><\/strong><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">kyselina sko\u0159icov\u00e1<\/a><\/td>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">kyselina vanilkov\u00e1<\/a><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">kyselina ferulov\u00e1<\/a><\/td>\n<td>&#8211; syringic acid<\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u2013 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16512956\">kyselina kumarov\u00e1<\/a><\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<figcaption>Olive Oil Ingredients<\/figcaption>\n<\/figure>\n<p><!-- \/wp:table --><\/p>\n<p><!-- wp:spacer {\"height\":\"25px\"} --><\/p>\n<p><!-- \/wp:spacer --><\/p>\n<p><!-- wp:html --><\/p>\n<p style=\"font-size: 18px;\">Most of the polyphenols in this list have been shown to function both as <strong>antioxidanty<\/strong> and also as <strong>anti-inflammatory<\/strong> nutrients in the body. The very number and variety of polyphenols in olive oil helps explain the unique health benefits of this culinary oil.\u00a0<\/p>\n<p style=\"font-size: 18px;\">The exact chemical composition of olive oil can vary depending on factors like the olive variety, climate and soil of the olive grove, growing conditions, harvesting methods and processing methods for the extraction of olive oil from the olive fruit.<\/p>\n<h3><a href=\"https:\/\/critida.com\/cs\/olive-oil-ingredients-composition\/\" target=\"_blank\" rel=\"noopener\">Learn more about the Olive Oil ingredients, chemical composition and more&#8230;<\/a><\/h3>\n<h2>Druhy olivov\u00e9ho oleje<\/h2>\n<!-- wp:html --><!-- \/wp:spacer --><!-- wp:html -->\n<h3 style=\"font-size: 18px;\"><strong>Which are the types of Olive Oil?<\/strong><\/h3>\n<!-- \/wp:html --><!-- wp:paragraph -->\n<p>\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>Types of Olive Oil:<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:table -->\n<figure>\n<table style=\"color: darkblue;\">\n<tbody>\n<tr>\n<td><strong><a title=\"Extra panensk\u00fd olivov\u00fd olej\" href=\"\/cs\/critida-products\/\" target=\"_blank\" rel=\"noopener\">Extra panensk\u00fd olivov\u00fd olej<\/a><\/strong><\/td>\n<td>Extra panensk\u00fd olivov\u00fd olej je prvn\u00ed lisovan\u00fd olivov\u00fd olej nejvy\u0161\u0161\u00ed kvality. Nem\u00e1 \u017e\u00e1dn\u00e9 vady a extr\u00e9mn\u011b n\u00edzkou kyselost, ne v\u00edce ne\u017e 0,8 %. M\u00e1 vynikaj\u00edc\u00ed chu\u0165 a bohatou ovocnou aroma.<\/td>\n<td>Panensk\u00e9 a extra panensk\u00e9 oleje se nejl\u00e9pe hod\u00ed syrov\u00e9 do sal\u00e1t\u016f, k pokap\u00e1v\u00e1n\u00ed j\u00eddel (nap\u0159\u00edklad t\u011bstovin) a k nam\u00e1\u010den\u00ed chleba. Je to tak\u00e9 nejlep\u0161\u00ed olej do du\u0161en\u00fdch pokrm\u016f a zap\u00e9kan\u00fdch pokrm\u016f. Dod\u00e1v\u00e1 pokrm\u016fm harmonii.<\/td>\n<\/tr>\n<tr>\n<td><strong><a title=\"Bio extra panensk\u00fd olivov\u00fd olej\" href=\"\/cs\/organic-olive-oil\/\" target=\"_blank\" rel=\"noopener\">Bio extra panensk\u00fd olivov\u00fd olej<\/a><\/strong><\/td>\n<td>Extra virgin olive oil from organic farming, free of chemical agents \u2013 extra virgin olive oil produced from olives that have been grown and harvested in an organic manner. The growing, harvesting, manufacturing and packaging has been reviewed by an accredited organic certifying agency, and they document that every step in the process has been up to par<\/td>\n<\/tr>\n<tr>\n<td><strong>Panensk\u00fd olivov\u00fd olej<\/strong><\/td>\n<td>Panensk\u00fd olivov\u00fd olej mus\u00ed m\u00edt dobrou chu\u0165. Jeho kvalita je o n\u011bco ni\u017e\u0161\u00ed ne\u017e u extra panensk\u00e9ho olivov\u00e9ho oleje; m\u00e1 vady od 0 do 2,5 a kyselost ni\u017e\u0161\u00ed ne\u017e 2 %.<\/td>\n<td>Panensk\u00e9 a extra panensk\u00e9 oleje se nejl\u00e9pe hod\u00ed syrov\u00e9 do sal\u00e1t\u016f, k pokap\u00e1v\u00e1n\u00ed j\u00eddel (nap\u0159\u00edklad t\u011bstovin) a k nam\u00e1\u010den\u00ed chleba. Je to tak\u00e9 nejlep\u0161\u00ed olej do du\u0161en\u00fdch pokrm\u016f a zap\u00e9kan\u00fdch pokrm\u016f. Dod\u00e1v\u00e1 pokrm\u016fm harmonii.<\/td>\n<\/tr>\n<tr>\n<td><strong>Oby\u010dejn\u00fd panensk\u00fd olivov\u00fd olej<\/strong><\/td>\n<td>Vady 2,5 \u2013 6 a obsah kyselosti maxim\u00e1ln\u011b 3,3 %.<\/td>\n<td>Vhodn\u00e9 na sma\u017een\u00ed a pe\u010den\u00ed s.<\/td>\n<\/tr>\n<tr>\n<td><strong>Lampantov\u00fd olej<\/strong><\/td>\n<td>V\u00edce ne\u017e 3,3 %. Je ur\u010deno k rafinaci nebo technick\u00e9mu pou\u017eit\u00ed a nen\u00ed vhodn\u00e9 k lidsk\u00e9 spot\u0159eb\u011b. technick\u00e9 pou\u017eit\u00ed a nen\u00ed vhodn\u00e9 k lidsk\u00e9 spot\u0159eb\u011b.<\/td>\n<td>Nevhodn\u00e9 k lidsk\u00e9 spot\u0159eb\u011b.<\/td>\n<\/tr>\n<tr>\n<td><strong>Olivov\u00fd olej<\/strong><\/td>\n<td>Jedn\u00e1 se o sm\u011bs \u010dist\u00fdch olivov\u00fdch olej\u016f pro dod\u00e1n\u00ed chuti a rafinovan\u00fdch olivov\u00fdch olej\u016f. Kyselost ne v\u00edce ne\u017e 1 %.<\/td>\n<td>Tyto oleje dob\u0159e sn\u00e1\u0161ej\u00ed teplo a jsou vhodn\u00e9 na sma\u017een\u00ed a pe\u010den\u00ed.<\/td>\n<\/tr>\n<tr>\n<td><strong>Surov\u00fd olivov\u00fd pom\u00e1dov\u00fd olej<\/strong><\/td>\n<td>Ur\u010deno k rafinaci pro lidskou spot\u0159ebu nebo technick\u00e9 pou\u017eit\u00ed. Mus\u00ed m\u00edt kyselost ni\u017e\u0161\u00ed ne\u017e 1,5 %.<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Rafinovan\u00fd olivov\u00fd pom\u00e1dov\u00fd olej<\/strong><\/td>\n<td>Rafinovan\u00e1 surov\u00e1 ropa.<\/td>\n<td>Vhodn\u00e9 na sma\u017een\u00ed a pe\u010den\u00ed s.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<figcaption>Druhy olivov\u00e9ho oleje<\/figcaption>\n<\/figure>\n<!-- \/wp:table -->\n<h2><a href=\"\/cs\/olive-oil-ingredients-composition\/\">Chemical Composition of Olive Oil \/ Olive Oil Ingredients<\/a><\/h2>\n<p>(what are the ingredients in pure olive oil and extra virgin olive oil? which are the olive oil chemical characteristics? <a title=\"which is the chemical composition of olive oil?\" href=\"\/cs\/olive-oil-ingredients-composition\/\">https:\/\/critida.com\/olive-oil-ingredients-composition\/<\/a> )<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1.webp\" sizes=\"(max-width: 1080px) 100vw, 1080px\" srcset=\"https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1.webp 1080w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-300x117-1.jpg 300w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-1024x398-1.webp 1024w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-768x299-1.webp 768w, https:\/\/critida.com\/wp-content\/uploads\/Greek-olives-grove-1080x420-1-18x7-1.jpg 18w\" alt=\"\u0158eck\u00fd olivov\u00fd h\u00e1j\" width=\"1080\" height=\"420\" \/> Velkoobchod s olivov\u00fdm olejem \u2013 Dodavatel\u00e9 a distributo\u0159i velkoobchodu s olivov\u00fdm olejem<\/p>\n<h2><a href=\"https:\/\/critida.com\/cs\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"\"> CRITIDA BIO KR\u00c9TSK\u00dd OLIVOV\u00dd OLEJ \u2013 V\u00fdrobci pr\u00e9miov\u00fdch kr\u00e9tsk\u00fdch kulin\u00e1\u0159sk\u00fdch produkt\u016f: Na\u0161e potravin\u00e1\u0159sk\u00e9 v\u00fdrobky se od roku 1998 vyv\u00e1\u017eej\u00ed do v\u00edce ne\u017e 40 zem\u00ed sv\u011bta \u2013 P\u0159idejte se k n\u00e1m! <\/a><\/h2>\n<p>Jsme rodinn\u00e1 firma s tradic\u00ed (zalo\u017eena 1912) zab\u00fdvaj\u00edc\u00ed se v\u00fdrobou olivov\u00e9ho oleje EVOO na ostrov\u011b KR\u00c9TA v \u0158ECKU. N\u00e1\u0161 pr\u00e9miov\u00fd kr\u00e9tsk\u00fd extra panensk\u00fd olivov\u00fd olej a kulin\u00e1\u0159sk\u00e9 v\u00fdrobky se vyv\u00e1\u017eej\u00ed do v\u00edce ne\u017e 40 zem\u00ed sv\u011bta pe\u010dliv\u011b vybran\u00e9 s\u00edti partner\u016f. KONTAKTUJTE N\u00c1S A STA\u0147TE SE NA\u0160\u00cdM DAL\u0160\u00cdM CENN\u00ddM OBCHODN\u00cdM PARTNEREM! pro extra panensk\u00fd olivov\u00fd olej (EVOO) \u2013 Bio (Bio) extra panensk\u00fd olivov\u00fd olej (Organic EVOO) \u2013 \u0158eck\u00e9 stoln\u00ed olivy \u2013 Balsamikov\u00e9 octy \u2013 Lah\u016fdky, v\u0161e z KR\u00c9TY V \u0158ECKU<\/p>\n<p><a href=\"https:\/\/critida.com\/cs\/bulk-olive-oil-suppliers-evoo-wholesaler\/\" target=\"_self\"> P\u0159idejte se k n\u00e1m a sta\u0148te se dodavatelem \/ velkoobchodn\u00edkem olivov\u00e9ho oleje! <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Olive Oil Properties &#8211; Olive Oil Ingredients &#8211; Olive Oil Types Sun, stone, drought, silence and solitude: these are the<\/p>","protected":false},"author":5,"featured_media":980,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[120,114,103,140,141,127,142,74,133,112],"class_list":["post-979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-extra-virgin-olive-oil","tag-healthy-diet","tag-olive-oil","tag-olive-oil-ingredients","tag-olive-oil-properties","tag-premium-extra-virgin-olive-oil","tag-types-of-olive-oil","tag-vegan","tag-vegan-diet","tag-vegan-food"],"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/critida.com\/cs\/wp-json\/wp\/v2\/posts\/979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/critida.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/critida.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/critida.com\/cs\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/critida.com\/cs\/wp-json\/wp\/v2\/comments?post=979"}],"version-history":[{"count":0,"href":"https:\/\/critida.com\/cs\/wp-json\/wp\/v2\/posts\/979\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/critida.com\/cs\/wp-json\/wp\/v2\/media\/980"}],"wp:attachment":[{"href":"https:\/\/critida.com\/cs\/wp-json\/wp\/v2\/media?parent=979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/critida.com\/cs\/wp-json\/wp\/v2\/categories?post=979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/critida.com\/cs\/wp-json\/wp\/v2\/tags?post=979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}